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General Weight Loss Tips

DC and Back Part 1

Photo from left: me, Josh, Miranda, Krissie and Tina (missing our hosts, Ashley and Marques in this photo)

I don’t want to use the word epic to describe this weekend, but it pretty much was. We laughed, ate, walked, ate, laughed, talked, walked, visited and took photos all weekend. It was pretty grand. We visited three memorials, saw the rain-beaten cherry blossom trees, missed Obama at the Licoln memorial by just a bit, and ate some glorious food.

I think I will do a post dedicated just to food, because we ate well and there needs to be a food post. I took photos of everything I ate and tried to be as mindful as possible when faced with a plate of fries and gyro meat or cashew chicken.

The drive home yesterday left me bloated and retaining water like a mouse in the desert heat. I’m parched and my ankles are swollen. I’m ready to start eating simple food again. Planning a trip to the gym tonight for strength training and getting back into insanity. I’m back to the real world with a mountain of projects to catch up with. I’m thinking I’m going to have to push Spring/Summer Wear it Well back a week or two to get caught up. It’s going to be good, I can promise that.

I’ll be back this evening with the food for today and some more DC photos.

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