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General Weight Loss Tips

Banana Nut Muffin Recipe

Banana Nut Muffin Recipe

I wrap individual muffins in plastic wrap and place them in the freezer. They can defrost in a lunch bag or in the microwave for 25 seconds.

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1 Comment »

  1. Michelle
    says:

    Just found your blog over the week and am enjoying your posts.

    I think it’s a great idea -like you said- to freeze the muffins individually! they look delicious by the way!

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The Bachelorette Dinner

A couple of weeks ago Josh went out with his friends leaving me home to live the life of a bachelorette. That’s what I like to call it at least. I felt the need to fix myself a really nice solo-dinner and it kinda made me laugh because it’s more of a man meal. Josh is more into ethnic foods with rice, and while I love those things, I really love a good steak too.

My idea of a good steak is a ribbye, which can be a little on the expensive side at about $6.50 a steak, but oh, it’s worth it. And way cheaper than a steakhouse.

I always use Alton’s cooking methods for the ribbye in my cast iron skillet. This is by far the most tender, flavorful steak I’ve ever had.

Serve with sweet potato fries, mixed greens salad with home made creamy garlic dressing, and a glass of wine. Perfection!

What is your favorite home-cooked indulgent meal?

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Grapefruit Juice: A Photo Story

Grapefruit Juice: A Photo Story

I had some very ripe grapefruits sitting on the counter and I wanted something refreshing before my workout.

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