Tag: Bodybuilding Nutrition

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General Weight Loss Tips

Burn the Fat Feed the Muscle – Review – Don’t Get Fooled!

Find a guide to help you lose weight and build muscle at the same time? Then you must be an electronic book with the name of burn the fat feed muscle strength. This guide was written by Tom Venuto, a bodybuilder and a professional nutritionist who has years of experience in training and men and women how to lose weight and increase muscle mass media. The recording of the Fat Feed The Muscle is examining all reports say that this guide is really one of the most popular books of the capacity there. One of the best things about this guide is that it focuses on the problem often overlooked when it comes to bodybuilding, nutrition. In this guide, you will probably find that many things you know about nutrition are incorrect and you might not see the desired results. What is the difference between good nutrition and poor diet? If you do not know the answer to this question, then is probably a good idea to back up this entire book on fitness and health. Burn in the Fat Feed The Muscle, Come of his long experience and know-how in a very accessible guide that can compress almost anyone can follow. The Burn The Fat Feed The Muscle review this guide recommends that anyone wanting to lose weight and build muscle. Muscle Builders Hi! My name is David Cole and I would like your personal blog on the construction of the hand muscles of the body. For more information about the free advice that I have collected for you, please visit my personal site: http://www. burnfatfeedmuscle. info

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General Weight Loss Tips

Burn the Fat Feed the Muscle – A Closer Look at the New Ebook Diet Craze Burn the Fat Feed the Muscl

We’re all familiar with the hyped up new books and diet systems that come out regularly, claiming they can show you a better way to achieve bodybuilding goals, weight loss, or just good overall physical fitness. Most of these are full of rehashed information that doesn’t really show us anything original that we haven’t seen or read about somewhere else before. But one book has stood out from the rest for a while now, Tom Venuto’s Burn the Fat Feed the Muscle.

Venuto is a bodybuilding and nutrition authority, who has studied this subject for over 20 years. His long list of certifications was really the only reason I gave his ebook a second look, and I think it lends some credibility to the methods he recommends in Burn the Fat Feed the Muscle.

This is a 340 page ebook, and these are the major areas that it covers about drastically reducing your own body fat percentage.

1. Permanent weight/fat loss. Yo-yo dieting is commonplace with almost all nontraditional diet and weight loss programs. People can have some sort of success with a program, then gain the weight all back within the next few weeks. Burn the Fat Feed the Muscle talks about some of his carefully studied methods to join that 5% that keeps the weight off permanently.

2. Drugs and supplements: My real disgust with this whole industry really started when I began to come across a lot of mainstream diet books in bookstores, and on bestseller lists, etc. that actually “recommended” their own brand of supplements. Some went so far as to print the website address where you could buy them on every page of the book! Burn the Fat Feed the Muscle is an all natural system, and the author explains why you’re most likely wasting your money on 97% of the supplements out there. There were supplements that I swore by before, but in reading Burn the Fat Feed the Muscle, I’ve been able to continue to get the results I want without them. This approach can potentially save you hundreds of dollars a month.

3. Metabolism. There’s a natural barrier to dieting and fat loss, where you can have some success and lose weight for a while, then it gets substantially more difficult to lose any more. They call this the “plateau. ” A lot of diets that consist of really minimal meals get you to the plateau quickly, and they slow down your metabolism to the point where it can be very difficult to continue losing weight or lose it again once you gain it back. Burn the Fat Feed the Muscle explains Tom’s system for speeding up your metabolism to where fat no longer just sits still. Your body continuously expends the fat as energy. This part I have honestly not seen anywhere else. And there’s a lot more to it than smaller meals, more often.

4. The right foods. There are good fats that are more or less essential to losing weight and burning excess fat. A lot of people take this the wrong way and see it as permission to eat a bunch of junk mixed in with their diet. There are very specific foods that this refers to, and Tom tells you exactly which ones. There are also lesser known methods for combining different types of foods to get the best results.

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