Tag: Harmful Substances

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Weight Loss Exercise

Organic Skin Cream



Organic skin cream is the best solution for your skin. Other creams contain dangerous chemicals that can lead to health complications. It is better to choose creams made with natural ingredients than to take the chance with other products containing synthetics. Some chemicals have been linked to cancer. It is important to remember that everything you apply to your skin will get absorbed by your body and could enter the bloodstream. You do not want dangerous toxins to build up in your system from using traditional skin creams.

Organic Skin Cream

Organic Skin Cream

Organic Skin Cream

If you are concerned about harmful substances than organic skin cream is the best option. Many traditional creams contain preservatives to improve their shelf life. This is why you can purchase some creams with expiration dates of several years into the future. Unfortunately, these preservatives often have parabens. Studies have shown that parabens can cause breast cancer and other types of cancers. You do not want to take the risk on these creams. They can completely destroy your life later. Organic products will not have this issue.

Choosing organic skin cream is also better for the environment and animals. Many companies that sell organic products practice other eco-friendly methods to reduce the impact on the environment. They may have recycled packaging or less packaging. They may also give back to communities. In addition, many organic companies do not test their products on animals. This is an important issue that animal safety groups have been advocating for years. If you are buying organic creams, then you are helping others and not just your skin.

Natural Skin Cream Alternatives Give Great Results

Organic skin cream is a natural alternative to other products. You can still see amazing results from using this product. Your skin can look younger and more elastic. You can have a youthful glow. Most organic creams will have natural ingredients like fruits or vitamins. They may have oils to improve your skin’s moisture levels. Plants and minerals are natural sources of ingredients that can help your skin look beautiful for many years.

In addition, organic companies will usually avoid using genetically modified plants in their creams. These are controversial plants that science is still investigating. People are still not sure how genetically modified plants can influence our health, but the studies completed at this stage do not reveal positive news. Organic products are better and safer for your skin. You should never put your health at risk by using other types of skin care products. Organic skin cream is the answer you may be looking for.

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Categories
Weight Loss Exercise

AntiOxidants for sports and fitness


Here is information from eVitamins on the value of Antioxidants for sports

Why do athletes use it?*
Some athletes say that antioxidants help protect the body from free radicals.
What do the advocates say?*
Antioxidants such as vitamin C, vitamin E, CoQ10, glutathione, and alpha lipoic acid are important supplements for everyone, but especially for those who exercise on a regular basis. The rational is that exercise is a highly oxidative process and, as a consequence, produces free radicals from aerobic metabolism. Antioxidant compounds help alleviate this process.

There is conflicting evidence whether the best time to supplement with an antioxidant is before or after a workout.

How much is usually taken by athletes?
Most research has demonstrated that strenuous exercise increases production of harmful substances called free radicals, which can damage muscle tissue and result in inflammation and muscle soreness. Exercising in cities or smoggy areas also increases exposure to free radicals. Antioxidants, including vitamin C and vitamin E, neutralize free radicals before they can damage the body, so antioxidants may aid in exercise recovery. Regular exercise increases the efficiency of the antioxidant defense system, potentially reducing the amount of supplemental antioxidants that might otherwise be needed for protection. However, at least theoretically, supplements of antioxidant vitamins may be beneficial for older or untrained people or athletes who are undertaking an especially vigorous training protocol or athletic event.

Placebo-controlled research, some of it double-blind, has shown that taking 400 to 3,000 mg of vitamin C per day for several days before and after intense exercise may reduce pain and speed up muscle strength recovery.3 4 5 However, taking vitamin C only after such exercise was not effective in another double-blind study.6 While some research has reported that vitamin E supplementation in the amount of 800 to 1,200 IU per day reduces biochemical measures of free-radical activity and muscle damage caused by strenuous exercise,7 8 9 several studies have not found such benefits,and no research has investigated the effect of vitamin E on performance-related measures of strenuous exercise recovery. A combination of 90 mg per day of coenzyme Q10 and a very small amount of vitamin E did not produce any protective effects for marathon runners in one double-blind trial,14 while in another double-blind trial a combination of 50 mg per day of zinc and 3 mg per day of copper significantly reduced evidence of post-exercise free radical activity.15

In most well-controlled studies, exercise performance has not been shown to improve following supplementation with vitamin C, unless a deficiency exists, as might occur in athletes with unhealthy or irrational eating patterns.16 17 Similarly, vitamin E has not benefited exercise performance,18 19 except possibly at high altitudes.

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Categories
Diet Pills

Appetite Suppressant – Indigestion Treatment

Hoodia has been blind Upper hungry natural market for some time. But really work? And HOW DOES IT WORK? Hoodia is characterized as a genus from a plant which, although it is not in the same family, closely resembles a cactus. Hoodia plants produce flowers with vibrant colors and a pronounced odor. But not all. In recent years, many debates surrounding Hoodia and its ability, or lack thereof, to suppress appetite and thus contribute to weight loss. So, what's the real deal? Variety of Hoodia Gordonii is the only one who has the ability to suppress appetite. It takes about 5-7 years before hoodia gordonii pale purple flowers appear and mature to provide appetite suppressant qualities. There are approximately 20 species of this family but the gordonii is the one that contains a natural appetite suppressant. Hoodia gordonii are capsules, powders, liquids, or tea. Sure to search for the term 'Gordonii' when looking for a hoodia. What is an appetite suppressant Hoodia And How Does It Work? An appetite suppressant Hoodia is made from the extract of the Hoodia plant and does not contain Ephedra, Ma-Huang or other harmful substances. However, there are strict guidelines about who should use this particular type of appetite suppressant. Although you do not need a prescription to use Hoodia products, it is preferable that you consult your physician before consuming. Admittedly, this product should not be administered to children, pregnant women or women attempting to conceive soon. Also it is important that all those who have a body mass index (BMI) or below 27 should not use this product. Hoodia side effects: With regard to side effects of Hoodia, there have been no reports in the medical literature. Hoodia research: The researcher had discovered in the mid 60s when the first research was done on Hoodia as appetite suppressant. it took 30 years for laboratories in South Africa to isolate the specific appetite suppressing ingredient in Hoodia. This ingredient was called P57. According to some opinions, there are three main diet products. The first is produced fat blocker, the second is the pill fatty binder, and the third is the pill appetite suppressant. Some modern products these days are still combine these things together. Proactol, Xenical etc., are following this trend. They know that people need something to help reduce their desire to eat and block fat. Needless to say Hoodia is a potentially powerful weapon against obesity. For the best part, it is a natural food supplement and is gaining popularity in the United States and other countries. As this is an all natural substance and not a drug, it literally takes your appetite and gives you a great natural feeling. Through research and experience, Hoodia appears to be the most effective and natural appetite suppressant available. Another way the exercise works as an appetite suppressant because it slows the passage of food through the digestive tract. This means that your stomach empties slowly, leaving you feel full longer. As many people turn to food for comfort, and exercise reduces anxiety, it means you are less likely to turn to a collation.

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