Tag: Organic Carrots

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Weight Loss Exercise

Juicing Recipe Ideas


For many people looking for juicing recipe ideas and starting to get into the benefits of juicing there is always two things they look at, juicing fruit and juicing carrots. I thought it would help to have a large list of juicing recipes so that it is a lot easier to get some good juicing recipe ideas

Potassium Power House

Juicing Recipe Ideas

Juicing Recipe Ideas

  • Combine cucumber, lettuce, celery, kale, and tomato.
  • For taste, add ½ carrot and 1 green apple, or ¼ lemon

Take advantage of the metabolism-stimulating effect of grapes and the fat-fighting properties of lemon with this recipe:

Juice a handful of grapes, 1 apple, ½ lemon or 1 lime.  To spice up the taste, add ¼ or ½ inch ginger.  Add cold drinking water to taste. V8-Like

Vegetable Juicing Recipe

  • 2 organic carrots
  • 2 organic Roma tomatoes,
  • ½ cup spinach
  • 1 or 2 celery stalks
  • To taste:
  • a handful of parsley bunch or cilantro
  • Optional: add 1/10 cayenne (red) pepper after juice is done to your glass and stir with a spoon.

SuperCleanser Juicing Recipe

  • 4 celery stalks
  • ½ small beet
  • 1 cilantro bunch
  • a handful of spinach

Breakfast Juice Fast Recipe

  • ¼ head of cabbage
  • 3 stalks of carrots
  • 1 apple with skin

Lunch Juice Fast Recipe

Combine the same ingredients above and add asparagus.

Juicing Recipe ideas for Weight Loss

Often people will ask me what is a good combination for juicing recipe ideas for weight loss and detox and I have come across this list of a sample day of juicing. Remember that as much as juicing seems like it is a snacky kind of food it is giving you lots of nutrients and being liquid based it is low in calories.

Test some of these weight loss juicing recipe ideas and see how they work out for you.

Morning Detoxification and Weight-Loss Recipe

  • ½ apple
  • ½ pear
  • 3 stalks of carrots
  • ginger

For lunch:

  • Brussel sprouts
  • Cauliflower
  • 3 stalks of carrots

For dinner:

  • Cabbage
  • Carrots
  • Any fruit

Here is another list of a whole bunch of different juices that you can try anytime just as a pick me up or to get more nutrients into you body.

Simply Green Juice

  • 1 cup of spinach
  • 2 cups of kale
  • 2 cups of parsley
  • 1 cucumber
  • 3 celery stalks
  • Optional:  a little garlic or ginger

Apple and Cucumber

  • 2 ½ apples, with stems removed
  • ½ cucumber
  • 1 inch ginger

Alkaline Juicer Recipes

  • 1 cup of spinach
  • ½ cucumber
  • 2 stalks of celery, including leaves
  • 3 carrots
  • ½ apple

Green Heaven Detox Juice Recipe

  • 3 stalks of celery
  • 4 large spinach leaves
  • 1 handful of parsley
  • ½ cucumber
  • 1 shot of wheatgrass
  • Note: This is a strong green juice, so start small to minimize detoxification reactions.

There are lots of options out there for juicing recipes and really there is a lot we can get our of juicing. I have a very comprehensive juicing article here on the blog but there are also lots of other ideas that you can find depending on what you would like to focus on in your health.

Have fun juicing and experimenting with fruits, vegetables and herbs. I hope these juicing recipe ideas are a help to you.


Juicing Recipe Ideas

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