Tomorrow we enter week eight of Insanity. This week we took a couple extra days off and I think it’s been a nice recovery. Guilt free. We’ve got two more weeks of the program before we start another 9-week cycle. Yup, we’re doing it again.
The last four weeks of the program are killer and much harder than the already hard first four weeks so I look forward to revisiting what i couldn’t do and hopefully finding myself doing it.
Like I mentioned before I haven’t lost a ton of weight and that is not at the fault of the program but instead my lack of focused eating. And that’s fine with me. I’m gratful for this path I’m on with exercise and happy with my accomplishments thus far.
I know that with continued planning and focus on food intake plus insanity will yield more results. I will say though that I’m losing about a pound a week on average. Which isn’t a lot. The old me would have been disappointed and given up. But really, the truth is, that is 56 pounds a year. I would like to tack on more to that loss and truly believe I will. The time is going to pass regardless if I exercise or not. The past two years went by and I did not lose 56 pounds. And maybe it’s because I wanted it to happen over night?
Josh is looking much more fit and toned and my middle waist area is narrower. Clothes are fitting better and I’m starting to fit back into the pants that were too tight in January. I have no complaints at the moment, or any deep thoughts. I just feel like I’m doing what I need to do to be a healthier person.
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