What Makes a Great Weight-Loss Success Story? OVER 70 REAL WOMEN AND MEN (INCLUDING A FEW CELEBRITIES!) SHARE THEIR STORIES AND STRATEGIES FOR FINDING A HEALTHIER LIFE If you’ve ever admired a friend, colleague, or relative who has lost weight and wondered, “How did they do it?”, this is the book you’ve been waiting for. In Start Living, Start Losing, Weight Watchers, a global leader in weight management, brings you some of its best-ever and most inspiring stories of more than 70 women and men who have lost weight and kept it off. In this groundbreaking book, real people share their personal experiences, giving you an up-close and personal look at how they put their plans in motion, overcame obst…
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2 replies on “Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now”
The books reports over sixty success cases of losing weight by various people (mostly women). When reading the stories one realizes how important is the real commitment to losing weight. Believing in yourself and your ability to succeed is very important but equally important is supporting environment. The reports are from people who lost as little weight as 20 pounds and as much as 100 pounds and more.
What I particularly like about the book is the fact that it is not a promotional book for Weight Watchers, as it also presents critical reports of people who were critical of Weight Watchers.
I think this book is indeed valuable for people struggling with weight problems as it gives the reader real accounts of real people with their successes and sometimes failures. Unlike many other books dealing with the issue, “Weight Watchers Start Living, Start Losing” does not glorify any particular diet. Being real and down to earth, it will still inspire and motivate the reader to try his own program enriched with the wisdom of over sixty others who did the program already.
There is another important title that needs to me menioned. In my opinion “Can We Live 150” is probably the best book ever published on the topic of weight control, longevity and health in general. The chapter about Obesity in that book is probably all you need to know to keep your weight in check…
I loved the stories in this book. The people who wrote their short, personal stories are so real that I actually shook my head and agreed with them while reading.
Some had 10 pounds to lose and some over 200. Most of the people in this book are maintaining as opposed to losing.
Each story has a theme that is reinforced at the end of that particular person’s chapter (about 1 1/2 to 3 pages each) Also at the end of the story, there is an motivational statement from WW, giving you a helpful hint or strategy to help with your weight loss journey. These statements are very useful to any dieter, WW or not.
I attend WW meetings weekly and we always have theme each week to motivate us and give us a focus for the upcoming week. I think that if you are an online WW dieter, this book would be very useful as a weekly motivator and to give you a focus for the week.
There is so much useful and interesting information in this book that it should be a permanent addition to the library of any person losing weight. No fast fixes, just real advice from real people.