Bathing Suit – Weight Loss Diet Solutions

Hot Bod in a Box Kick Butt With 50 Exercises from TVs Toughest Trainer

Hot Bod in a Box book – Kick Butt With 50 Exercises from TVs Toughest Trainer, now redesigned in full color, portable flash-cards you can take to the gym, are directly from Jillians bestselling book Making the Cut.

Channel your inner Jillian and use her exercises and workout circuits to push you towards your fitness goals and to be bathing suit ready any time of the year.

In Jillian Michaels books, called Hot Bod In A Box – Kick Butt With 50 Exercises from TVs Toughest Trainer, you will learn how to maximize your time and workouts, with her tough, no-nonsense approach to fitness. Hot Bod in a Box book – Kick Butt with 50 Exercises from TVs Toughest Trainer makes you wonder what if TV’s number one exercise coach and fitness expert was my gym buddy?

Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With Jillian Michaels books Hot Bod In a Box, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out.

The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash cards you can take to the gym. Buy Michaels’ Hot Bod in a Box book – Kick Butt with 50 Exercises from TVs Toughest Trainer, pulled from the pages of her bestselling “Making the Cut,” for a redesigned, full-color set of portable flash cards you can conveniently tote back and forth from your gym to your home gym.

Regular Price: ~~14.95 USD~~
Best Price: 14.95 USD at NBC Universal Store

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I’m here today a little more tan and relaxed than I was a week ago. We spent the week at the Beaches resort in Turks and Caicos (in the Caribbean) where I ate, read, and swam in that rotation for about six days. We were totally cut off from cell phone service and internet for almost a week and it was fabulous. I thought I’d start twitching without the internet, but no offense to my beloved Pinterest, Twitter, Facebook, Google Reader, My Fitness Pal and blog, but I didn’t miss it at all. Being totally unplugged is oh so nice and is making me think that I should do it at least once a week.

Vacation taught me to spend more time outside, to unplug, to sit and read and to embrace doing nothing. I also need to make jerk chicken very soon. I thought my trip would be spent eating sushi, but the jerk chicken won my heart. I love you jerk chicken. Let’s be friends.

And finally, can I just say that it feels good to have this year’s big looming dates done and over with? I’m horrible at losing weight for an event. I thought getting on a plane and stripping down to a bathing suit in front of people would inspire more weight loss, but it only stressed me out and made me panic. Stress+ panic does nothing for my weight loss. Combine that with a trip to the doctor who basically said in no uncertain terms “if you don’t lose weight, you will get diabetes”. I’m on it doctor. For reals.

I joined Zumba the week before I left and loved it. Our local gym offers it three days a week (monday, tuesday and wednesday) and I plan to be there for each one. Combine that with calorie counting, and strength training and I feel good about my direction.

Breakfast this morning is one of my favorites: 3/4 C whole, plain organic yogurt, all fruit blackberry jam, fresh blueberries and a little Ezekiel granola.