Leading natural health expert Gary Null has devoted his life to helping people feel better about their bodies, and in this groundbreaking book he presents a surefire plan to help you lose weight—and keep it off. Based on Null’s research with over a thousand volunteers and more than thirty-five years as a health educator, Kiss Your Fat Goodbye explores the science behind weight gain and provides an easy-to-follow weight-loss regimen based on all-natural nutrition, exercise, and holistic therapies. Complete with a thirty-one-day eating plan packed with delicious, low-fat recipes that can be tailored to your individual needs, Kiss Your Fat Goodbye shows you how to jump-start your metabolism and develop healthier, lifelong …
Buy Kiss Your Fat Goodbye: The Ultimate Guide to Losing Weight and Building a Healthy Body for Life at Amazon
Related Blogs
- Related Blogs on Body
- Related Blogs on Building