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Acupuncture For Anxiety And Panic Attacks




If you suffer from anxiety or panic attacks, more than likely you have been offered traditional treatments by your doctors. Medication, therapy, recommendations for exercise, diet changes, and relaxation techniques are all frequently discussed as methods of dealing with these emotional issues. One other method not looked into as often is acupuncture. The ancient Chinese medical treatment involving needles may not be the most obvious way to treat mental health issues, but it is one used for thousands of years by millions of individuals.

Practitioners of Chinese medicine believe that panic attacks and anxiety issues are manifested in three areas of the body ? the kidneys, the spleen, and the heart. The kidney is said to be the home of fear in the body (with fear leading to the feelings of panic and anxiety), as well as being the organ which determines how well you age and your overall constitution.

Stress affects the kidneys the hardest, which in turn affects the rest of your body. The spleen is thought to act on organizing of thoughts and ideas. Due to this, it holds all of the worry in the body. An effected spleen cannot ‘let go’ of negative thoughts and emotions, which builds up anxiety. The heart is seen as those in Western medicine see the brain ? the place where all the thinking, processing, and consciousness are housed. It is the place where the spirit resides.

Acupuncture can treat all three of these areas to help release stress and reduce panic attacks. The main focus is to calm the heart, which in turn will help release the strongholds on the other organs. In addition, Western scientists have documented positive results on the chemistry of the brain for those individuals undergoing acupuncture. This can be experienced by the patient themselves with the relaxed and calming feeling that they develop both while undergoing the therapy, as well as the after effects.

The practitioner triggers these reactions by placing thin needles ? thinner than a human hair ? at specific trigger points on the body, where they believe that the energy that flows through your body is either blocked or obstructed. After the needle as “awakened” that portion of the body and the energy is once again flowing correctly, the patient feels the effects of the endorphins which provide a euphoric feeling (similar to an antidepressant drug, but without the concerning side effects). Once the treatment is complete, the patient is able to relax, and start to enjoy life again.

Acupuncture For Anxiety And Panic Attacks


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Help for Sciatic Nerve Pain

Sciatica occurs when something happens to the sciatic nerve. This nerve is found in the back of your leg. It controls muscles in the back of your knee. It gives you sensation in your lower leg, thigh, and sole of your foot. Sciatica refers to bad pain, weakness, or tingling in your leg. Sciatica is caused by injury. Sciatica is not a medical condition by itself, but a symptom of another medical issue.

One natural solution for relieving the pain associated with sciatica is to see a chiropractor. Instead of only temporarily relieving the pain, chiropractors focus on correctly the underlying problem. Chiropractors offer a completely natural way to ease the pain related to sciatica. If your body is not aligned correctly, chiropractors can adjust your alignment and relieve your pain. Millions of sciatica sufferers have found relief through the use of chiropractors.

Although as the sciatic nerve continues down the back, it branches off into both legs, it is common for only one leg to be much more symptomatic. Patients have described a sensation that is similar to feeling as though their leg is on fire. A painful sciatic nerve can create discomfort that ranges from being mildly inconvenient to becoming almost intolerable in nature. The basis of the symptoms that develop as a result of an inflamed sciatic nerve are primarily attributed to some kind of irritation to the nerve, or of the nerve being pinched or impinged upon. With even a slight injury, the sciatic nerve can become inflamed, swelling can result, thus the nerve tends to become pressed and pain results. The problem with having sciatic nerve pain can become so exacerbated that the nerves and muscles that control a persons bowel and bladder functions may become affected. In such cases, the patient should immediately seek medical attention.

Treatment for sciatica is directed towards maximizing mobility and your independence. The nerve problem should be classified and treated the right way. Some people with this need no treatment, and heal spontaneously. If there was no evidence of nerve degeneration, no history of trauma, sudden onset of the pain, no difficulty moving, then conservative treatments are the most effective.

Over the counter pain medications containing acedeminophin or aspirin are often helpful in treating sciatica. The application of ice packs over the area where the pain is the deepest can often reduce the inflammation. Some people find relief by alternating heating pads with periods of ice pack therapy. Anti-inflammatory prescription medication may be necessary if the pain proves hard to manage.

A number of natural remedies and supplements have shown improvement in some patients with an inflamed sciatic nerve. In particular, Sciatol has been reported to provide relief from the pain of sciatica, as well as decrease other symptoms such as inflammation and discomfort. Natural remedies such as Sciatol are often preferred by patients in order to avoid many of the side effects that can results from using a number of the various physician prescribed medications currently on the market. Moreover, Sciatol can also provide additional support and mobility of back movement even after symptoms have been resolved.

Learn more about exercises for sciatic nerve. Stop by our site where you can find out all about What Is Sciatica.

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