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General Weight Loss Tips

Ricki Lake Show Looking For Women Who Have Lost Weight But Still Feel Fat

Jessica, a production assistant at the Ricki Lake Show, sent us an email saying they are “currently producing a segment about women who have lost a significant amount of weight but still feel fat.”

If this sounds like you or someone you know; please leave a comment here about it and perhaps the Ricki Lake people will get in touch with you!

The new Ricki Lake Show is premiering this September 10:

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General Weight Loss Tips

TREADMOVES – Total Body Sports Conditioning DVD

TREADMOVES - Total Body Sports Conditioning DVD

Total Body Sports Conditioning is intense cardiovascular training with intervals of power walking, running, hill climbing and sprints.

It also incorporates strength & conditioning exercises using weights for your upper & lower body.

Following the cardiovascular segment, Total Body Sports Conditioning works all major muscle groups with a variety of abs, lunges, pushups and abdominal exercises – all on your treadmill!

Appx running time 58 mins.

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Buy TREADMOVES – Total Body Sports Conditioning DVD at Amazon

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