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General Weight Loss Tips

The Perfect Recipe for Losing Weight and Eating Great

The Perfect Recipe for Losing Weight and Eating Great

From Publishers Weekly

Anderson, not to be confused with actress-model Pamela, continues her Perfect Recipe series (The Perfect Recipe, Perfect Recipes for Having People Over) with a voluminous assortment of healthy, tasty recipes. Though at times overly verbose, Anderson’s approach to crafting meals is smart and accessible, especially for newcomers intimidated by cooking. Once cooks have mastered basic recipes for soups, omelets, cookies or creamy pasta (“Alfredo sauce for everyone”), Anderson provides a myriad of simple but delicious variations to stave off boredom, build confidence and develop discipline. However, she’s hardly a culinary taskmaster: dieters are encouraged to snack on healthy treats like Lemon Pistachio Co
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Weight Loss Products

The Biggest Loser: The Workout – Weight Loss Yoga

The Biggest Loser: The Workout - Weight Loss Yoga

– Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr


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General Weight Loss Tips

Losing Weight Without Losing Your Mind By Doublas J. Lisle

Losing Weight Without Losing Your Mind By Doublas J. Lisle

dvdsbooksebookselectures
Losing Weight Without Losing Your Mind
by Douglas Lisle, Ph.D.
Losing Weight Without Losing Your Mind Losing Weight Without Losing Your Mind

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The One Key Concept in Making Food Choices
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Stop Guilt from Stopping You
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Fix Your Environment and You Fix Yourself

In this two-part lecture series, Dr. Doug Lisle explains how to achieve weight loss success. Drawn from his work with thousands of patients, Dr. Lisle unveils the surprising – and inspiring- truth about how to reach your goals. Whether your goal is to lose weight or some other personal achievement, the ideas in Losing Weight Without Losing Your Mind can be an invaluable aid in helping you to get what you really want.


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