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fat loss 4 idiots is one of the most successful diets today. But just because something sells, doesn’t mean it works. So is fat loss 4 Idiots a scam or the real thing?
There is no question that many people have used fat loss 4 idiots. In fact, tens of thousands of people have used it since it first came out a few years ago. But does it actually work?
I started to communicate with people who used this diet and wanted to see what their experiences were. I wanted to lose around 30 pounds myself and wanted to do something that works and not just throw my money away.
fat loss 4 Idiots promises that you will lose 9 lbs. every 11 days. Well, most of the people I talked with said that they didn’t manage to lose that much. But they still recommended this diet. And why? There were 3 reasons:
1. You do lose weight. Some more than others but the average I’ve encountered is 6 lbs. every 11 days.
2. You don’t starve because the fat loss 4 idiots menu includes 4 meals a day.
3. You feel good. Unlike with some other diets, you don’t get tired or lose energy. In fact, most of the people I talked with told me that they felt much better after they’ve been on this diet for some time.
But what about long term results? That’s what I wanted to know.
There was a small percentage of people who gained some of their weight back, but strangely enough, these people usually blamed themselves and not the diet. Most of them said that they just got back to their bad old eating habits and told me they plan to begin the diet again. Most of the people told me that they maintained their weight loss easily.
So it fat loss 4 Idiots a scam? I was convinced. And now, 30 lbs. lighter, I’m even more convinced.
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