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Weight Loss Exercise

Biggest Loser Resort

We have all heard that you can’t put a price on good health. Well while watching the Biggest Loser last night I noticed that they were plugging the Biggest Loser Resort. We are all used to all the cross promotion that the Biggest Loser does so it should not have surprised me that they had moved into the resort business.

I had not heard of the Biggest Loser Resort so I had to Google it to learn more.

Well it seems that there are four locations and it is basically the same experience as the Biggest Loser TV Show without the celebrity coaches. They have workout facilities, recovery facilities,nutrition classes and even cooking classes.

Expensive Biggest Loser Experience


biggest loser resort


When I first looked at the website the first thing I looked at was the price. I am kind of a bottom lie guy which is a bit of a problem and the price is quite a bit $3,000 a week.

I was thinking “$3,000? What the hell? That is a crapload of money”

Well maybe I jumped against the price a bit quick. I always look at these kinds of things as compared to a vacation. usually an all inclusive vaction would cost between $1,000 and $2,000 for a week but this would probably be a much less relaxing but much better vacation even though it is really expensive.

So the “vaction” itself would be a lot different. My last all inclusive vacation my family went on was in Mexico and included room, food, booze, workout facilities, concierge and entertainment.

What Does Biggest Loser Resort Offer?

The Biggest Loser Resort by comparison has all of that plus courses on meal planning, eating, exercising, cooking, in home workout planning. Also the gym workouts have great trainers and many different kinds of training classes.

Really the idea of the Biggest Loser Resort seems to be an all inclusive Biggest Loser TV show type experience where you live, breath, eat, and experience a full fitness boot camp lifestyle.

Again this whole Biggest Loser Resort experince is really interesting but also disappointing as the huge majority of people that don’t have the knowledge and resources would never be able to afford this kind of one or two week or even more time on a situation that would really help.

What are your thoughts about the idea of the Biggest Loser Resort? Would you be interested in spending some time there? Had you even heard of it before?


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Weight Loss Exercise

Biggest Loser TV show Week 5

Last nights episode of the biggest loser was a pretty good time. The women were fighting amongst themselves and again the men were pretty solid. In the end there was another woman kicked off as the men lost a lot of weight, anywhere from 7 to 12 pounds each in the last week. I am not sure if there was anything new diet or exercise wise but I finally went to the NBC Biggest Loser site and got the links to the diet and exercise rules for both the womens team and for the mens team.

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Weight Loss Exercise

Biggest Loser TV show Week 4





Well this week the contestents were in Las Vegas and got ot play a card for money and lose their Coach if they did so. Out of 10 people 5 took the money. In the end all of the people lost quite a bit of weight so apparently the muscle is starting to pack on an the cardio is definitely working.

The trainers both were horrified when they found out that 5 people took $1,000 to $5,000 to not have a trainer for a week, you have to agree with them as getting kicked out early may stop your weight loss in it’s tracks and having all time access to a trainer is a once in a lifetime experience.

For drama the women were fighting and not working as a team while the men were working really hard, together and as a team.


Biggest Loser TV show Week 4