I mean, can I eat junk but still enough protein to feed my muscles and don’t go overboard on the calories so as to be able to burn off fat still, can I still have abs?
Tag: enough
Also, when i’m exercising, is my body burning off fat/stored sugars at first, or the food that i’m ingesting?
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Also, when I exercise, my body is burning fat / sugar stored in the beginning, or the food I ingested?