Are Abs Really Made In The Kitchen Or If I Eat Enough Protein And Junk Will I Still Be Able To Maintain Them?

Wednesday, December 23rd, 2009 at 2:22 pm  
Comments (3)

I mean, can I eat junk but still enough protein to feed my muscles and don’t go overboard on the calories so as to be able to burn off fat still, can I still have abs?

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If I’m Eating Just Enough To Feed My Muscles(1300 Calories/day), Should I Have Much Waste?

Friday, December 11th, 2009 at 1:49 pm  
Comments (1)

Also, when i’m exercising, is my body burning off fat/stored sugars at first, or the food that i’m ingesting?

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If I eat just enough to feed my muscles (1300 calories / day), I'd have more than garbage?

Wednesday, November 11th, 2009 at 2:44 pm  
Comments (1)

Also, when I exercise, my body is burning fat / sugar stored in the beginning, or the food I ingested?

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