If I’m Eating Just Enough To Feed My Muscles(1300 Calories/day), Should I Have Much Waste?

Friday, December 11th, 2009 at 1:49 pm  
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Also, when i’m exercising, is my body burning off fat/stored sugars at first, or the food that i’m ingesting?

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If I eat just enough to feed my muscles (1300 calories / day), I'd have more than garbage?

Wednesday, November 11th, 2009 at 2:44 pm  
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Also, when I exercise, my body is burning fat / sugar stored in the beginning, or the food I ingested?

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