Review
Laura Allen actress The Lakatoses have convinced me that with very small, simple changes, I can transform my body….This book alone was enough to jump-start my metabolism! — Review
“I can’t loose weight because I have a terrible metabolism” You may not realize it, but you can take control of your metabolism. Identical twins and registered dietitians, Lyssie Lakatos and Tammy Lakatos Shames embarked on a twin study to determine precisely what does — and doesn’t — increase the rate at which our bodies burn calories and fat. Their findings? Small changes have big results. The nine weight-loss principles — and the 200 tips that help you incorporate them into your lifestyle — in Fire …
Buy Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever at Amazon
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