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General Weight Loss Tips

Snow Day and Weigh-In

2 20 12snowday Snow Day and Weigh In

This is the scene from our front porch this morning. I think we’re pretty much snowed in for the day, not that I’m complaining. We got over eight inches!

Today for breakfast:

2 12 12breakfast Snow Day and Weigh In

Scrambled chickpea burrito (mushrooms, red peppers, chickpeas, olive oil) on a corn with green chilies tortilla with a little parmesan on top. Grapes and a mandarin orange on the side.

Weekend breakfast:

februaryweekendbreakfast Snow Day and Weigh In

Sour dough toast with my favorite stawberry jam and a mandarin orange. They are so cute!

Weekend Weigh-in:

weeklyweighin2 19 121 Snow Day and Weigh In

Which I will gladly accept after a weekend of these and wine (hormonal food!):

smore Snow Day and Weigh In

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Categories
General Weight Loss Tips

Sunny Monday

fruitsaladbreakfast Sunny Monday

Good Morning! Today’s breakfast includes: oatmeal toast with organic butter, one fried (over hard) local egg, and a quick fruit salad of mandarin oranges, frozen blueberries and almond slivers. I need more of these one minute fruit salads in my life.

Mondays and most weekdays often feel like I’m playing catch-up and trying to run a marathon while juggling design projects, house work, cooking, blogging and all of my other project deadlines.  I always feel most productive on weekends.  I think this is because no one wants anything from me on Saturday or Sunday. When Monday hits, I feel like I am debating what to do and where to start and making sure I meet deadlines. Breathing!

fruitsalad Sunny Monday

I’m writing out my successful week task-list right now and continuing to eat well and exercise are top priorities. My urges to overeat or eat outside of hunger have weakened these past couple of days. It’s a nice relief.

Time to get busy!

What does your successful week look like?

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