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Weight Loss Exercise

Breakfasts of The World

I share my breakfasts a lot on this blog. Usually for the last few months it has been oatmeal with seeds and nuts and fried cranberries but in the past I used to have a bagel with Nutella. On the weekends I might have an omelette or a smoothie.

The important thing to me though is to make sure that I drink water, eat solid filling food, and make sure that I am setup to have the energy for a great day.

But did you ever wonder what is normal for breakfast? I often do but surprisingly people in different countries eat different foods for breakfast. I don’t know why I am surprised about this really as each country has their own food that is local and normal

What do you think about the strange ideas of normal food in all these different places? Makes me wonder as well.

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