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Fat Loss 4 Idiots – Weight Loss That Works!

There are many products on the market today that promise this and guarantee that!  How do you know what will work? How do you know what to choose? This is a universal problem. What I turned to after losing maybe 5 pounds and then gained it back depending on what day it was, I swear to God I would not buy another fat loss pill. I have stayed true to my promise and went in another avenue to address my weight problem. Oh, where did I go you want to know?  Fat Loss 4 Idiots a sure cure because it is natural, it does not involve taking a pill an hour before you eat several times a day. It is not a powdered drink that needs to be mixed at different intervals in a 12 hour period. It is not synthetic with numerous side effects.

 

Do you think diets work? The fact is you cannot lose weight by counting calories, low carb or low fat intake. Also, the human body cannot be starved to death, all it does is go into survival mode because it needs to retain nourishment for the future. The other fact to starving yourself everything that passes your mouth down to your stomach will turn into fat. Another option is diet organizations that claim to help you lose weight for XXX amount of dollars. How do I know this? Been There! Done That Too!  I openly admit I have probably tried most of the weight loss fads and did not experience any desired results until I discovered the secrete behind losing those nasty inches and literally watched the pounds being shed and they stayed off.

 

This weight plan is about fixing your diet not starving yourself naturally. You eat small portions several times a day for 11 days  then you take one day and eat anything you want. ( I love that day) This is to fool your body that you are not dieting. Then you are ready to start anaother 11 days on this affordable diet not spending hundreds of dollars on auto shipment for diet pills, or food delivered to your door from a diet organization. I don’t know about you, but my wallet was exhausted from auto shipments!

The mystery is taken out of what foods to eat; it is all set up with instructions. Every 11 days you log into your members account and choose another set of foods and you are on your way again. How easy is that? This weight loss plan is not only easy to follow, it teaches you exactly what to eat to lose weight/fat in the shortest amount of time and acturally keep it off. I know this works. I am now at my desired weight and keeping it off. . . . . It is Heart Healthy to keep your weight gain at a minimum and also health wise because of other issues it can cause.

To Your Health!

 

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Fat Loss For Idiots-Discover the secrets to dieting

Have you ever heard of fat loss for idiots? It is preferable to the idiot proof diet program known to man. In only 11 days, you can lose up to 9 pounds easily eat the foods you want! How does this plan actually work? Well, it works by controlling your calories and helping your body to lose excess fat. It comes with a menu generator online where you take your list of favorite foods and plug it into the program. Within seconds, appears a full 3 course meal based on your favorite foods you've chosen! You can not beat that. Losing weight has never been easier to eat mostly foods that you love and enjoy. This weight loss for idiots program will cost less than 3 liters of gas. Is this not just to lose as much weight as you want using a simple formula and tool?
  A major benefit of this diet for idiots diet program offers is the ability to eat absolutely anything you want for 3 days after your full 11 days is up! You need to enjoy these 3 days to eat the foods you love and enjoy. You can not EAT. Even if the idiot proof diet you can eat the foods you want with the menu generator online, it rejects certain foods that you certainly can not eat. After your cycle of 11 days is up, you can eat all types of food. After 3 days, your 11 days cycle repeats itself again. It is based on intervals of 2 weeks.
  I wanted to give life. I weighed 362 pounds. I could not lose a pound for the life of me. I tried many diets but none seemed to work. They were too hard and too difficult exercise. Big as I was, it was really difficult to exercise regularly for long periods of time. I have not had a lot of stamina and I wanted to quit. That is until I found this diet 4 idiots program. I have never felt so comfortable in my skin just 1 year later. This year I'm in shape and down to 216 pounds. I'm finally at a weight that is respectable and slightly above average for my height. Losing that much weight in just one year has been absolutely incredible. Anyone can do it if you put your mind to it and follow the plan Step by Step. It is essential that you do not skip meals at all. Some people think they can take shortcuts and lose weight faster by skipping meals with this program. This is definitely a no no. Your body needs these 3 days of rest to withstand another 11 days in a row on this program. You can lose 9 pounds every 11 days, unless you follow this diet plan exactly. However you decide to lose weight and keep it off, I wish you the best of luck! This is certainly not easy, but with the fat loss for idiots diet, everything is possible!

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How Safe is the Fat Loss 4 Idiots Diet?

Fat Loss 4 Idiots Diet program is a supply line that was launched in 2005 when it was still called the weight loss 4 idiots. The program has had numerous following that it became one of the most popular food during this year. Some critics have questioned the safety program because it claims to help people lose 9 pounds every 11 days. If you do the math, you could lose almost 25 pounds in one month if you get with the program. Some people who have completed the program were satisfied with the outcome, but there are still people who are wary of risks from falling mass of weight in just a short period of time.
  So how safe is the Fat Loss 4 Idiots Diet? It is important to have a clear understanding of this program before attempting to answer this question. The Fat Loss 4 Idiots Diet says you're overweight because you eat the wrong types of foods and the wrong type of calories at each meal. What makes it worse is that you eat the wrong reason. This simply means that when you eat the wrong food at intervals evil every day, you accumulate unwanted fat and have to live with excess pound. The program also provides that the body is an engine that requires only certain types of foods consumed at a given time interval. Eating the wrong type of food at the wrong time will cause the body to burn calories. And stored calories can turn to fat tissue, which makes you want. Thus, the secret is not eating foods low in fat or eat meals low in carbohydrates. The key is to have meals that have lean protein, fruits and vegetables. Emphasis is placed on eating only source of fat from whole foods such as eggs and cottage cheese.
  The Fat Loss 4 Idiots diet program lets you eat 4 meals per day, which should be consumed within 2 and an interval of half hour. What's great about the program is that there is no need to count calories or carbohydrates consumed, but you must eat a little less to be full. This should continue for 11 days after which you can start your 3 days cheat. In this period, you can eat whatever you want. But you need to return to the meal plan after this period of 3 days. The meal includes only foods that can easily be purchased at the supermarket.
  The program operates in the belief that the metabolism only runs at maximum efficiency if it can not anticipate what the body will eat. When you have an eating pattern, metabolism does not work to its efficient level. This process is said to be the culprit why diet plateau and stop losing weight at a particular point. So is Fat Loss 4 Idiots diet healthy? Absolutely, because the program lets you simply change your meal cycle of 11 days. The menu generator it gives you a menu that is optimized for your diet while taking into account your food preferences. There is nothing dangerous about it.