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General Weight Loss Tips

View From the Weekend

My main goal this weekend is to get organized. I have a very busy week ahead of me with two jewelry shows, a little catering, getting jewelry ready to go into an art gallery, freelance work, traveling to NC for a bead show, shipping out etsy orders, plus my normal work, housework, exercise, blogging and somewhere in there: eating. It’s going to be crazy so instead of running around like a chicken with it’s head cut off like I usually am when I’ve got a lot going on I’m being proactive.

This is my first weekend in awhile without travel, or something to do so I decided it would be spent at home instead of our usual outings. I’m in the process of getting the whole house cleaned. Cooking and planning food for next week, so we don’t resort to eating out. And making sure I’m working smarter.

(getting the kitchen cleaned)

I’m catching up on design work, jewelry orders and I’ve got bacon cheddar biscuits and muffins in the freeze. I’ve also got carnitas in the crock pot, salad made, vegetables chopped, rice in the cooker.

Josh has been helping out too. He dug out soil in our raised beds. Wearing Guinness pajama pants.

I made a big batch of cream cheese biscuits. Filling them with one slice of cooked bacon plus 1/2 oz. jalapeno cheese. Freezing for quick breakfasts this week.

I’ve been using my Nook Color to read recipes in the kitchen. No more lugging the laptop into the kitchen! I can even google: “how to make buttermilk” while I’m baking.

Organizing the kitchen drawers. I love having all of my measuring spoons laid out like this.

Enjoying the flowers around our house. Thankful that the previous owners did a little landscaping.

I made a batch of Krissie’s Blueberry Sour Cream Muffins. I used yogurt instead because my sour cream smelled weird. I used wayy too many blueberries, I used three small containers thinking “I love blueberries! I need lots of them!” Wasn’t the best idea I had. I also used evaporated cane juice, white whole wheat flour and sprinkled raw sugar on top.


The flower I’ve managed to keep alive.

And finally…

Our cat Simon came home after roaming the woods for about six hours. Thank goodness.

oh! I lost 7 pounds this week! I’m going to do a Sunday weight loss updates for every new pound that I lose!

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Weekend Success

I’m up today and full of energy to get stuff done and prepare for a new week! Thank you so, so much again for your comments- there are some truly wonderful (intelligent, kind, thoughtful) people reading this blog and I’m so grateful for that. Truly thankful.

It’s Saturday morning and I don’t have a big post planned, but I have so much I want to do and want to share for a little bit of accountability.

Today I’m going to a seminar about local bee’s with a friend and then going to her house after. This will include a little bit of bridal shower planning that I’ve got going on.

But before that, I want to really get a lot done in the kitchen. My goal is to create an environment for weight loss success. This will involve cabinet organizing, and food prep. I dream of being able to reach in the refrigerator and have lots of fixings for a salad at my finger tips.

Todays exercise will involve a visit with Billy Blanks and tomorrow we’re headed to the gym for strength and the treadmill.

I want to do some menu planning for the week, some bread baking. I want a meal plan for the week and I want to make it as easy as possible for myself.

I want to start organizing the bedroom and start garden planning. Yes folks, this year (like the past two years) I’m going to have a successful garden. I will have a garden. I’m saying this over and over. I have NO idea how to garden and this is always so scary for me. I want to top this off by saying that I live in a town and I don’t have a lot of yard space for such adventures. BUT, we do have small spaces that can be turned into a garden. Urban gardening in a small town. I want to do this for the food, but also for the exercise and the feeling of making it happen. Eating food that we grew, there is some sort of satisfaction in that. So planning is happening. Planning and learning.

What else? I have some freelance work to finish, and some jewelry orders to get out. Other than that I want to catch up my reading, and relax a little too.

Here’s to a very good weekend! See you tomorrow…

Feel free to share your big weekend plans in the comments, I’d love to hear them.

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I Spent the Day Making Cake

We made it through our first week of 2011!  I got caught up in being super productive (as usual this time of year) that by Wednesday I was totally burned out. There are only so many things that I can truly get done in a day. That said, I’m pleased with everything that I did manage to get done last week. I kept track of it all:

I took better care of my skin, I flossed daily, I didn’t eat sugar, I tackled the laundry, I finished a few freelance projects, I finished jewelry orders, I cleaned the house, I held the Floyd Creative Collective meeting at my house and set up a blog for that, I wrote articles, and updated my blog.

Things I didn’t do…exercise! I wrote that whole post about exercise excuses right in the midst of one big one: Josh was sick and I was trying to tackle a 100+ to-do list. The week before I was sick and no one was exercising. And this week was no different. And I’m feeling the results of it.

So this week, I’m scheduling exercise. And I’m starting today with a visit with Billy Blanks and continuing tomorrow morning with Julian.

I do think it’s funny that after my sugar video-which by the way- thank you for watching and leaving such encouraging/thoughtful/kind comments- I spent the day making this:

The hardest part about baking and not eating sugar is taste-testing. How would I know the cake wasn’t too dry or the icing was too buttery? I used my other senses. I felt the icing and it’s consistency and smelled the cake. It seemed to work.

This isn’t the best looking cake, but I’m proud of it nonetheless. Mainly because it speaks to my approach to life lately- just dive in. I have never (ever) made an iced cake or worked with fondant, but I knew I didn’t want to just put plastic figurines on the cake. I was up for the challenge. I marched right into Michaels, bought a cake decorating kit and white fondant.

There was a slight hesitation that it would be a total disaster, but I went in with gusto and pretty darn proud of the results. I guess the lesson here, if there is one, is that I can do anything if I put my mind to it. Even if it is daunting, new, uncomfortable and scary- and when I become fearless of the outcome- really good things can happen.

Finding life lessons in cake decorating? That’s what I do! Have you surprised yourself lately? I’d love to hear about it.