Tuesday, May 31st, 2011 at
3:15 pm
![]()
|
|
|
I have run across Susans Weblog which is a nutrition weblog produced by a Vegan in New York City. Although I eat a fair amount of red meat it is interesting to see how others eat and this weblog article tackles one of the big issues of vegitarian eating which is incomplete proteins.
Susan’s Nutrition Weblog: You Complete Me
Technorati tags: nutrition, protein, fitness
|
|
Article source: http://www.fitnesstipsforlife.com/complete-proteins-and-amino-acids.html
Sunday, May 29th, 2011 at
2:51 am
![]()
|
|
|
I have found a program that should save you quite a bit of money on Vitamins, Minerals and supplements. The company is called E-Vitamin and they have been in business for a few years so you can bet that they are reputable and that you will get good service from them.
E Vitamins has all the Top Brands Vitamins, Supplements, Herbs
At least 20% OFF retail! Why Pay More?
Visit eVitamins Now
This is a good kick off as I am going to be spending the week posting as much as I can about the “smaller” parts of nutrition, vitamins and minerals and how what they can do for you.
I hope that the info in this weblog has been good as I was just going back through the articles and see that I have not been posting as much in the last couple weeks as I am used to. This should be a big week with lots of nutritional info.
Technorati Tags vitamins, minerals, supplements
Related Blogs
- Related Blogs on Couple Weeks
- Related Blogs on E Vitamin
|
|
Article source: http://www.fitnesstipsforlife.com/vitamin-special-offers.html
Saturday, May 28th, 2011 at
2:49 pm
![]()
|
|
|
I just found this Ab weblog for improving your abs.
I was out on the weekend at a water park with the kids and noticed that there is a huge difference in the overall shape of a person with good abdominals or bad ones. I have lost some flab over the spring but still need to get in some crunches, situps.
Ab Blog
To expand on that weblog the best schedule for doing abdominal work is to do an abdominal workout three days a week so that you can recover between workouts. Do crunches which are just situps with your lower legs up on a chair alternated with sets of leg raises. do each for 3 sets of 25 and just to make things easier you can do leg raises by just lying on the floor on a mat, pulling your knees up toward your chest while holding onto something solid with your hands up behind your head.
Have you thought that maybe you have the whole picture wrong about how to get six pack abs? There is this fantastic diet and exercise system that will teach you everything you need to know about how to get a firm and trim midsection and that allows your ab muscles to show through.Check out my Six Pack Abs review now.
stomach, abs, abdominals
Related Blogs
- Related Blogs on Ab Muscles
|
|
Article source: http://www.fitnesstipsforlife.com/ab-exercises-to-get-that-six-pack.html
Thursday, May 26th, 2011 at
1:49 am
![]()
|
|
|
I have started a new fitness website as some of my fitness weblog has gotten out of control You can find information on diet, exercise, health and other issues that assist your well being.
Don’t worry though as at this point the website is a bit of a mirror of this weblog. My plan now is to just ad health and fitness infomation that I find in articles to this weblog and use the website for any long article type posts
Related Blogs
- Related Blogs on Article Type
- Related Blogs on Diet Exercise
|
|
Article source: http://www.fitnesstipsforlife.com/new-health-and-fitness-website.html
Sunday, May 22nd, 2011 at
12:32 am
![]()
|
|
|
This is a weblog about feeling better, not just in the summer but all year round. I have been exercising and interested in diet and fitness for 20 years and have read far to much for myself not to be vane.
I will go through 30 days of trying to have you improve your fitness by concentrating on improving your diet, your exercise and your attitude so that after 30 hopefully mostly pain free days you will have a much better and helthy body and mind.
I will be trying to follow myself and be better than I am now. I am in decent fitness and my diet as I joke with my wife is really goo but I add a bunch of unhealthy food as well.
I am married to Michelle, with a two year old boy Jaiden and a five year old daughter Taylor so there are many reasons for me to improve my fitness and improve my diet as well as exercise more. Lets do this together and if you are joining this weblog late please try to do it over 30 days.
Good luck
Bill
|
|
Article source: http://www.fitnesstipsforlife.com/intro-hello-and-lets-see-what-we-can-do-in-30-days.html
