Tag: Carbohydrate

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General Weight Loss Tips

Ketosis/anorexia-related Question?

“If the diet is changed from a highly glycemic diet to a diet that does not provide sufficient carbohydrate to replenish glycogen stores, the body goes through a set of stages to enter ketosis. During the initial stages of this process the adult brain does not burn ketones, however the brain makes immediate use of this important substrate for lipid synthesis in the brain. After about 48 hours of this process, the brain starts burning ketones in order to more directly utilize the energy from the fat stores that are being depended upon, and to reserve the glucose only for its absolute needs, thus avoiding the depletion of the body’s protein store in the muscles. ” – Wikipedia
Does this not mean that the body takes fat stores before taking away muscle? cos everyone always says anorexia takes ur muscle mass. . or does this depend how far you are into the process i. e. if you are normal weight near underweight and hav few fat stores then your body will feed on muscle?

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Tom Venuto Burn The Fat Feed The Muscle Review – Gain Muscle Lose Fat

Our generation and culture is obsessed with losing weight and looking good. Many people took advantage of this fact – that's why there are countless diet and exercise programs on the market. Some advice programs to give the meat a few tips to give up carbohydrates. Some programs even recommend eating only raw foods. The problem with these programs is that they generalize. Each person has a different body type, different rates of metabolism and a different lifestyle. That's why not all programs work for all types of people. Initially, the program created by Tom Venuto seems like just another of these programs ineffective. But the difference with her program is that it takes into consideration that people have different bodies and therefore require different approaches. His program is called "Burn the Fat, feed the muscle." It actually does make sense, since it teaches how you can get rid of the fat first by the type of your body, then start building muscles. This e-book will educate you on how to find what body type are you and enlighten you on the fat, carbohydrate and protein. This is not a good closure for all programs in place, it helps you plan how to get rid of your excess pounds and get into the shape you want to be. Tom does not recommend any kind of diet pills or weight loss diet plans as a guide. In fact, he does two main topics, and that nutrition and exercise. Tom has many years experience as a bodybuilder, a trainer and nutritionist expert. He has helped many people lose fat and gain muscle properly. If you want to lose weight and build that 6 pack abs and great body, be sure to do at the beginning instead of jumping from diet program to another. Tom explains in great detail and easy to understand terms laymen how nutrition and exercise works your body and how to capitalize.

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General Weight Loss Tips

Burn the Fat Feed the Muscle Natural Scientific Method, Anyone Try Burn the Fat Feed the Muscle

Build muscle and burn fat Review
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