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Kidney March Experience

Well last weekend my long awaited Kidney March took place and I was as, you could expect, nervous about the prospect of walking 100 kilometers in 3 days. I have to say that it had a profound effect on me.

We started with an early morning after a late night of packing for ourselves and our kids. Actually the one thing that made us a bit crazy is that our daughter, the one with kidney disease, was in the hospital until Thursday afternoon but looked to be fine for the weekend. So the walk was a go after a drive, a bus trip, and the opening ceremonies in Millarville where the walk started.

Getting Started on Kidney March

dorky Bill and MichelleThere were 170 people on the walk and as we started everything went well but about halfway through the first day my wife started having trouble with her hips and in the end she pulled out after about 25 kilometers on the first day. As luck would have it the rain started falling after that and I walked the final 10 kilometers with a lady and her daughter and one other person because as we all know misery loves company. By the end of the 8 hours on the road I was exhausted after walking 34 kilometers on hard road and barely ate and showered and fell asleep. No blisters though!

On day 2, the Saturday the rain was pouring down on us all day and I started and ended the day with soggy running shoes. The thing that I felt really kept us going was the motivation of the Kidney March Crew, they were like cheerleaders to all the walkers. Also the medical staff making sure that we were all feeling good and not so cold or blistered.

The other thing that the Kidney March Crew did was to make sure that we were well fed and hydrated every three or so kilometers. On a dark rainy day this really matters. My wife made it around 25 kilometers this day as well with problems with her stomach this time. I made it to the end but even though I was very wet and a bit cold and hungry but I sure felt better than I did after the first day. I ended up walking for about 9 hours on the Saturday but I had more energy and felt way better after a shower.

One of the greatest things ever on the second day of the Kidney March was that a tent was setup in the campground with heaters pumping in. This allowed everyone to dry shoes and jackets so that we would be much warmer in the evening and dry shoes to walk in on Sunday morning.

Sunday morning we woke up to sun and dry shoes. I can not tell you just how great it was to have my feet by warm and shoes shaped to my feet. The last day of Kidney March is the shortest as the end has a celebration at Calgary Olympic Park at 3:00 so everyone needs to have good pace to make it there on time.

There were still hills to climb on the Sunday just like the preceding two days but my wife started with a blistering walking pace that we were able to keep up unitl lunchtime. On this day, just to change things up again, my wife had some terrible ankle pain and had to have her foot wrapped and we slowed down a bit but still finished the 28 kilometers in about 7 hours or so and in time for the ending closing ceremonies.

How I Feel Now About Kidney March

I think I had the start of a couple blisters by the end but I was very fortunate to have no real blisters or leg pain that so many others had. I believe part of that is due to the fact that I have been wearing the same running shoes for a few months so they fit me great now

This Kidney March experience was for me one of the greatest experiences of my life. I was able to raise over $2200 for Kidney research thanks to so many people that donated. Also I got closer to my limits, I walked for about 24 hours over three days so I had a real chance to see how my body and mind reacted to the pain of the walking and the time on the road. I got down on myself at times, and I was very excited at other times and could feel this in my body.

Mostly though last weekend I will always remember the people I met. I heard a lot of stories from people that had been given Kidneys by others as well as people that were supporting friends or living themselves with Kidney Disease so now the experience that my family is going through does not feel so lonely. I really feel like a part of a community and this will keep me invested in the ideals of the Kidney March that I fully expect that I will walk again next year.


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Weight Loss Exercise

Measured and Sustained Action

One of the things that I have really learned with my daughter and her Kidney disease is that we have up times and down times and we need to really take advantage of both.

Kidney Disease But Still Super Active

taylorOur daughter Taylor, when she is feeling good likes to go on long bike rides and hikes and has lots of energy for that but then she does need to have her downtime and will be quiet and read or watch TV for the next day or so. Taylor has a far more balanced life than most people and it is because she wants to always do stuff but knows that the downtime has to happen and that sleeping and eating are critical for her health.

I learn a lot from Taylor, and you can too

I find that once I start moving I don’t want to stop. I like to be active with my hockey, weightlifting, training for my Kidney March, and anything else we can find to do. The trouble is that there is no urgency, I don’t schedule a lot of outings with the kids we just run with it so if I miss a day of exercise then it is no big deal. But it should be.

Really we need to schedule our exercise and activities or they probably won’t get done. There is a finite number of hours in the day and some things just always get in the way. Work, eating, sleeping, household and family chores, lots of stuff. If we don’t plan our fun, active stuff then it will not happen.

Downtime – Very Important

On the other side is our quiet time. I am worse for this and feel bad about it but we all need that time just to relax and recharge. Sitting in the backyard listening to the neighbourhood and sipping some kind of drink, meditative times just reflecting on where we have been and where we are going, and less active activities where we just get to hang with the family and friends and be truly present instead of thinking about the next thing that we are going to do (A whole blog post is sitting in that statement).

And sleep. I wish I was the guy that could thrive on 5 hours sleep a night but certainly I am not. I need my sleep and I count this as really the majority of my downtime. I listen to a quiet podcast, maybe read, and then fall asleep for hopefully 8 hours so that I am fully rested and tackle another great and fantastic day.

These are the things that my daughter Taylor really does well and mostly far better than me. She does all the active things, and then bakes, reads, sleeps, hangs out with friends and even talking to the dogs. All the things a kid should do but it is all measured.

Taylor’s Balanced Schedule

We were talking to a newspaper reporter a few months ago and she was asking what kind of difficulties that we have with Taylor and her Kidney Disease and I told her that it was not a big deal. My wife looked at me like I was crazy and then started listing off all the things we need to do; hospital visits, vitamins, shots, blood work. When I heard it that way it sounded like a very tough lifestyle. But realistically I think that our of everyone in the house my daughter really has everything together much better than any of the rest of us do.

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Kidney March 2013


Kidney March 2013As many of you know my daughter Taylor has Kidney disease and it has been a bit of a struggle over the last year and a half since her initial diagnosis. We are of course coping and very thankful that we are living now, in a time when I can donate a kidney to my daughter as opposed to 50 years ago when this would have been impossible.

Even though we believe we have a way to help Taylor, many people are not nearly as fortunate as us. In Canada alone 100,000 people are waiting for a Kidney transplant and the line just gets bigger and bigger.

Often when faced with issues like this we can all feel powerless, not knowing what to do and how we can make a difference. But my wife and I have found a way and that is by taking part in Kidney March 2013.

What is the Kidney March?

During the weekend of September 6-8 Michelle and I will be taking part in the annual Kidney March. The Kidney March is a 100 kilometer walk over three days where we get an opportunity to do a couple of things.

First we get to raise money for a cause that is near and dear to our family and that is Kidney research, of all the major diseases that researchers are trying to cure, Kidney Disease is one with the best chance of being cured in the next few years.

Secondly we will be raising awareness of Kidney Disease. Thousands, actually millions of people suffer from Kidney disease but sadly most people don’t realize it until it is too late and they need to go on dialysis as this is a very silent disease with almost no symptoms until it is too late.

How Can You Help?

Kidney March 2013

Kidney March 2013

I have never been any kind of fundraiser in the past but I am super passionate about raising the money and awareness for Kidney Disease and this is a passion that I hope you will help me to share.

I am asking for two things. Please please please donate anything that you can. Be it $5 or $500 any amount will add up to make a huge difference, also I ask that you share this message with your friends and coworkers. If nothing else they can get a simple blood test, a creatinine test that can show if there is a heavy load on the Kidneys and how well they are working.

Thanks so much. You can visit my information page for the Kidney March now and if you have any questions or comments please let me know in the comments below.

Thanks, Bill.

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