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General Weight Loss Tips

Weekend and Weekday Breakfasts

4 1 12breakfast Weekend and Weekday Breakfasts

Sunday’s breakfast: sweet potato hash with cayenne and garlic, scrambled eggs, mushrooms and red peppers. Strange, but good and filling. I wasn’t hungry for hours.

4 2 12 Weekend and Weekday Breakfasts

Breakfast this morning: 1 slice whole grain bread, 1 banana, 2 T natural peanut butter, cinnamon and 8oz. whole milk.

What did you have for breakfast?

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Categories
Vegan Weight Loss Diets

What types of foods I can have as Raw Vegan?

And is a raw vegan diet good for losing weight?

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Categories
Vegan Weight Loss Diets

What foods should I avoid (as a vegan) lose weight?

I've been a vegan for over a year, but I see no significant weight loss (not that I'm vegan for weight loss …), And I wonder should I leave my food to see some results. Can anyone give me some ideas? And it would be nice if you had a source so I know you do not do things just over the top of your head.
  Thank you.

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