Let me guess… You’ve tried every diet under the sun; You’ve lost weight and put it all back on; The more you diet, the more you crave food; You have almost given up hope of being and staying slim. Do you want some good news? It’s not your fault. You are not greedy or weak-willed. You’ve just been given totally the wrong advice. This is the first book to explain why traditional diets are the cause of the current obesity epidemic, not the cure. It shows that eating less leads to three extremely common physical conditions, which cause overeating. This book can change your life. The Harcombe Diet will help you lose weight & keep it off. There is absolutely nothing to count and you can have unlimited quant…
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Fruta Planta Weight Loss Capsules
Fruit & plant weight loss capsules plant reduces weight, mainly at the belly, hip, and arm fat.
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Weekly Eating Journal
If you want to lose weight and keep it off, most experts will tell you to write it down, write it down, write it down!
Every single morsel that enters your mouth should be accounted for, because it all adds up at the end of the day!
This food journal is a write on/wipe off 9″ X 12″ full magnet. It is perfect for the front or side of your fridge. Sneaky, right?
Our graphics are bright & attractive with plenty of room to write on. Included is a fine point dry erase marker with a magnetic clip.
Details:
A daily health column which lets you record how many glasses of water a day; how many minutes of exercise; fruits & veggie & dairy servings.
Mean columns for Breakfast, Lunch, Dinner and Snacks.
In each of the meal co…
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