Magnet – Weight Loss Diet Solutions

How many times have we all given into the temptation, only to feel bad afterwards?

Almost like being driven mad, until we have that SOMETHING that is calling our name?

Then… a few minutes after, you feel guilty, bloated, disgusted.

This personal affirmation magnet will help to remind you before you give in! Call it a pre-emptive magnet!

Keep this motivational magnet at eye level on your refrigerator as your personal reminder.

All of our motivational magnets are a sturdy 2 3/4″ X 6″, with squared edges and attractive graphics

If you want to lose weight and keep it off, most experts will tell you to write it down, write it down, write it down!

Every single morsel that enters your mouth should be accounted for, because it all adds up at the end of the day!

This food journal is a write on/wipe off 9″ X 12″ full magnet. It is perfect for the front or side of your fridge. Sneaky, right?

Our graphics are bright & attractive with plenty of room to write on. Included is a fine point dry erase marker with a magnetic clip.

Details:

A daily health column which lets you record how many glasses of water a day; how many minutes of exercise; fruits & veggie & dairy servings.

Mean columns for Breakfast, Lunch, Dinner and Snacks.