Garcinia cambogia is a tropical fruit that’s found in Australia and Polynesia.
It’s active ingredient, hydroxycitric acid, could boost fat burning, while also suppressing appetite, claimed medical website WebMD.
Taking the supplement could help people to lose two pounds, a study revealed. While that may seem insignificant, every little helps at the beginning of a new weight loss diet plan.
“Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement,” said the medical website.
“People say it blocks your body’s ability to make fat and it puts the brakes on your appetite.
“It could help keep blood sugar and cholesterol levels in check, too.