Tom Venuto's ebook is one of the most popular and successful diet and fitness programs to the Internet simply because the details of the program, it will work if you have a little patience and put in work. This goes against the mentality of the rapid weight loss which seems to permeate much of the weight loss today. Unfortunately, those who choose the solution of the approach was often gain weight back. In fact, current statistics show that nearly 95% of those who lose weight quickly earn any return. This is where Burn The Fat, Feed The Muscle is different. This is not a quick solution to your weight problem, but it is a detailed plan of how major changes in lifestyle that incorporates both food and the Exercise can not burn the excess layers of fat. Not only will it help you achieve your goals of weight loss but also to show you how easy it is to take once you make these changes a permanent part of your life. There is much meat in this downloadable ebook, 340 pages worth in May seem at first glance. But given the fact that the author is a professional body builder and certified trainer who has spent his life studying the effects of diet and human health, you can be sure that the information you get is first. This ebook really deliver when it comes to information. It provides information, advice, tips and techniques that successful trainers use to help clients lose weight and keep it off. This is the heart of this program, keeping your body healthy through diet and exercise so that you never have to worry about your new weight. Another area of this program is in excellent customer service. The author, Tom Venuto, in fact to accept and respond to e-mails on questions of its customers about its program. This can be useful because there May be some parts of his book that need some clarification in your own mind. There is a disclaimer that should be mentioned with the Burn The Fat, Feed The Muscle ebook. If you are looking for immediate gratification when it comes to losing weight then this is not the plan for you. It will be some level of commitment to make lifestyle changes and sticking to them if you want to succeed, but if you put in the effort, you'll be rewarded with a lean and healthy body.