Cookbooks – Weight Loss Diet Solutions

How To Find Raw Food Information

Getting some raw food information is almost a must if you want to follow a raw food diet. Most people start out with a lot of enthusiasm but the same old salads and smoothies grow boring pretty fast. When you lose interest in what you are eating, you can easily be tempted into unhealthy choices and even binges.

Raw food information can help you avoid these traps by giving you many more options for your meals and snacks. But where can you find the kind of information in raw food preparation that you need?

The answer is to look online. There are plenty of people providing workshops and courses in raw food preparation, so you just need to find one in a location that is convenient for you.

A raw food preparation workshop will usually show you how to prepare two or three dishes that you may not have thought of for yourself. That already can be interesting and motivating, but even more important is having the chance to ask questions. In a question and answer session you can find out how the presenter copes with cravings and temptations, for example. You can also learn a lot from the questions that other people ask.

Many of the ‘raw food gurus’ start out by offering raw food information. One way to track them down is to look for raw cookbooks on a site like Amazon and then search for the author’s website. In some cases you will find that they offer workshops. Other times, if they are not doing this themselves, they may recommend somebody who does.

Online raw food forums and message boards can be another good way to find raw food information in your area. If you can find a group or forum that is specific to your country or state, you will be chatting with people who probably know what is available for you. If not, start your own thread by heading it something like ‘Raw Food Training In Alabama?’ But always be sure to run a search on the forum before starting a new thread, because it is irritating for regular users if new people keep asking the same questions that have already been answered elsewhere on the forum.

You can also find information in books themselves. A raw cookbook will give you a lot of ideas. However, most people who are looking for raw food information want something more personal than this.

One of the best ways to get your raw food information in a fun way is to attend conferences and gatherings. These are held in many countries over a weekend, week or even longer. One example is the Raw Spirit Festival in the USA. Even if you live at a great distance, you could still attend by making this your annual vacation.

Festivals can be an amazing opportunity to network with other raw food enthusiasts. This can bring new energy to your raw food diet in ways that go far beyond other forms of raw food information.

This is my recommendation for a cheap and easy book to learn the essentials of the Raw Food Diet. Whether you want to start today doing Raw completely or if you just want to test out the Raw Food waters this book is a must. This specific easy to use Raw Food diet will help you lose weight, look younger, and have great energy. Learn more about Raw Food here now.

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Figuring out a raw food diet menu can be challenging. You have access to hundreds if not thousands of raw recipes on the internet and in cookbooks, but how do you plan an actual menu from all of that? In this article we will look at what you might serve for a special meal, such as a dinner party.

Raw Food Diet Menu For A Special Meal

Prepare to have fun when you are planning a menu for a special raw meal. There are just so many dishes to choose from! It may take a little time but you are sure to come up with something that will please your guests and probably astonish them too, if they don’t have experience of how varied and delicious a raw food diet menu can be.

One of the great things about eating raw is that you can have some stunning colors on the table. Cooked foods lose the vibrancy of their colors along with so much else. When you are serving raw food, it’s easy to prepare a menu plan that will cover the table with color and make people long to taste everything.

Many Colorful Raw Food Diet Dishes

For that reason, you may want to prepare a range of dishes and serve them all together, buffet style, even if people are sitting down at the table. Provided the tastes will not clash, this is easy to do. Instead of offering one large bowl of mixed salad, you can serve a green salad with just a splash of color, and slices or sticks of crunchy salad vegetables separately, with a range of dips. Put enough dishes on the table and you have a combined first course and main.

You can also provide cabbage leaves for people to stuff to make their own raw spring rolls. This makes a great first course.

If you are serving the main course separately, you may want to offer something more traditional like zucchini noodles with a tomato based sauce, raw pizza, or a raw stir-fry without the frying. Raw vegetable noodles require a simple piece of kitchen equipment known as a spiral slicer, or you can slice them into ribbons very thinly with a knife.

Raw Food Diet Desserts

The choice of desserts for your raw food diet menu is huge. You probably already have your own favorites. If not, go experiment! The choices include cheesecake substitutes, chocolate puddings, raw brownies, fruit tarts and pies with a nut-based crust, or simply freeze your favorite smoothie recipe (with less added water) to make ice cream. Some of these are even better than the real thing!

Gourmet raw food recipes can be very filling, so it’s worth offering guests an alternative of plain fruit salad at the dessert stage. Some will want your classic nut-based ‘cheesecake’ but others will already have eaten their fill during the earlier courses of your raw food diet menu.

Of course, as with any dinner party, it is important to test all your dishes before the big day. You need to make sure they all work, both in appearance and in taste. If you can, have other people try the dishes in your raw food diet menu too.