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Weight Loss Exercise

Finding Your Lifes Purpose

Would you like to find your lifes purpose? Learn what it really is that you were put on this earth to do? Would you like to discover the real reason for your existence?

It is believed that everyone has a purpose.

Many of us do not realize this and some people can live their whole lives and never find your lifes purpose.

However, once you have found your life purpose, you will know. You will feel it on a deeper level, and you won’t be able to imagine ever doing anything else. Think about the job you do, and the activities you undertake on a regular basis.

Do they fire you with energy and boundless enthusiasm, or do you feel as though something’s missing? If your life does not make you feel fulfilled then you have yet to discover your life purpose.

Find Your Lifes Purpose

find your lifes purpose

find your lifes purpose

So how do you find your lifes purpose? The first step is to set aside some time to do a little exercise. Don’t worry, this will be quite easy.

Choose a time when you won’t feel rushed, or distracted by outside influences. Try to relax, and empty your mind of everyday thoughts; it may help to listen to some calming music.

Take a few blank sheets of paper, and on the first sheet write ‘Who Am I?’

On this sheet you will write whatever comes into your head; your skills, strengths, anything special you have done so far. Many people find it difficult to recognize what they do well; write down everything you can think of, no matter how small it may seem.

On a second sheet of paper, write ‘What Am I Passionate About?’

On this sheet, write down all your hobbies and interests, things you love about your current job, anything which makes you feel happy and fulfilled. Don’t be tempted to censor your list if you think a passion is impractical or inappropriate- write down everything as it comes to you.

On a third sheet of paper, write ‘What Is My Life Purpose?’

Write down anything and everything that comes into your mind; again don’t be tempted to try to censor your thoughts. Just keep writing until you have an answer that feels ‘right’ and creates some emotion within you.

You probably won’t get an answer straight away, and you may even receive your answer in stages. If anything you write starts to generate some feeling or emotion within you, you are on the right track and may have received part of your answer.

The key is to get writing- even if you think that this is a waste of time or won’t work, write down your thoughts on this and take it from there. Let your thoughts dictate what you write, no matter what track they take; just relax and go with them.

Find Your Lifes Purpose in 3 Pages

It may take you twenty minutes or you may still be writing over an hour later, but eventually you will find your lifes purpose. When you have managed to clear your mind sufficiently, the right answer will come, and you will know it from the emotion it evokes within you.

Once you find your lifes purpose, you can then start to plan how you are going to live it.


Finding Your Lifes Purpose, 5.0 out of 5 based on 1 rating

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Weight Loss Exercise

Fit Yummy Mummy

fit yummy mummy

Fit Yummy Mummy

Fit Yummy Mummy is a bit of an inspiration. There are a lot of groans the first time a new mom steps on the scales after her delivery! What exactly can she do to get back in shape? Who has time, with a new baby, to go to a gym?

Holly Rigsby has come up with a great program for busy moms that will get you back in shape and do it without taking up a lot of your time.

Who, exactly, is Holly Rigsby the head Fit Yummy Mummy?

She is the mother of a six-year old son and is expecting her second child on October 19, and is also a Certified Personal Trainer.

Her goal is to motivate women to do what is necessary to get back into shape.

After her first pregnancy, Holly realized she had to find a solution to get back into shape. After a lot of research, she came up with the FYM Lifestyle Program.

Fit Yummy Mummy will Teach You These Things

  • Fast, fifteen minute workouts to elevate your metabolism so you expend more calories during the day.
  • Using cardio intervals to really burn the fat.
  • Using your own body to do exercises that will tone your body.
  • How to have more mental and physical energy.
  • How to use less time preparing meals with her nutrition guidelines.
  • What you need to know about fads in dieting and the most important secret to help you keep the off.
  • Super foods that burn fat for busy mums.
  • Super foods for my mental and physical energy.
  • How to tone all of your body, without leaving home.
  • The truth about supplements and the three supplements.
  • The twenty-eight most important habits to elevate your metabolism, burn fat, stop cravings, and boost your energy.
  • How to use the tool for creating your own meals.
  • Photos, descriptions, and details of the exercises, including workout charts, sets, and reps.
  • And lastly, a bonus of twelve weeks of advanced workouts.

BUT, that’s not all! With Fit Yummy Mummy You’ll also get these ten bonuses

  1. The Busy Mom’s 7-Step Quick-Start Essentials Program
  2. The Fit Yummy Mummy Guide to Fast Easy Meals
  3. New Mom’s Jump Start Beginner Workout Program
  4. The 6-Minute Circuits Emergency Workout Plan
  5. The Dramatic Dress Size Reduction Diet
  6. The Secrets to Being a Stylish Mom Without Spending a Hollywood Fortune
  7. The MomsTown “How to Get Organized” MP3 Audio Program
  8. Fool Proof Nutrition Guide for the Fit Yummy Mummy and Child
  9. The Cellulite Cure
  10. Meal Plans 101

And NOW, this added bonus:

A FREE 2-Month Membership to the Club FYM, worth $19.95, and hailed as the #1 Fitness Community For Moms In The World. Here are some of the perks this membership will bring you:

fat loss for idiotsYou’ll get your questions answered personally by Holly who logs into this forum almost every day.

fat loss for idiotsYou have access each month to Holly’s “Workout of the Month.”

fat loss for idiotsYou’ll have access to Holly’s articles, videos, and teleseminars which are only for Members.

fat loss for idiotsYou’ll read about the success stories of other members and share your progress with everyone.

How We Feel About Fit Yummy Mummy

This sounds like the lifestyle-change plan thousands of Mom’s wish they would have had when they had their babies. She covers everything and does it in an open and friendly manner, making you feel like part of a big family of Fit Yummy Mummy partners.

You get all this for only $39.95 and of course there is a full guarantee if this is not the plan for you, or if it just does not work. No hoops to jump through just ask for a refund if you are not happy

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fitnessguy
I am Bill, the guy behind Fitness Tips for Life. I hope that you find everything that you are looking for on my site to lead you to your own health and fitness greatness.

If you have any questions at all please email me at bill @ fitnesstipsforlife.com

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