Archive for January, 2015

5 Natural Ways to Fight Off Eczema

If you suffer from eczema, you want and need to seek relief. You may opt for expensive over-the-counter products or try prescriptions recommended by your doctor. These may work, but don’t discount natural ways to fight off eczema. Luckily, there are many natural remedies that have proven effective for treating eczema, 5 of which are outlined below.

Natural Remedy for Eczema #1  – Bathe Properly

Proper bathing and showering is key to not only treating eczema, but preventing more outbreaks. Most medical professionals recommend short showers or baths. Lukewarm water with no bath bubbles is advised.

Eczema suffers should also limit the amount of scented shampoo, conditioner, and soap they use. Opt for all-natural or organic instead. Although not necessarily an all-natural cure, lotions and creams should be applied immediately following a bath or shower to lock in the moisture.

Natural Remedy for Eczema #2 – Drink Plenty of Water

Lukewarm baths and showers have their benefits because they moisturize the skin. Lotions and creams can help keep this moisture locked in. Don’t just moisture your body from the outside, but the inside too.

The most natural and easiest way to do so is to drink lots of water. Keep your body hydrated and it will help your skin, making eczema easier to manage.

Natural Remedy for Eczema #3 – Take Oatmeal Baths

oatmeal bath for eczemaAbove it was stated that short baths and showers are recommended. The only exception to this is when oatmeal is used. Oatmeal tends to have a calming effect on the skin.

There are all-natural oatmeal bath product sold at most department stores and drug stores, but you can easily make your own mixture. Honestly, the oatmeal sold at supermarkets will do. Add two or three cups to a bathtub filled with lukewarm water.

Natural Remedy for Eczema #4 – Watch What You Need

Watching what you eat is a natural way to fight off eczema. Unfortunately, you may run into some problems. You want to eat skin healthy foods, but some of these foods may trigger an outbreak or flare-up. For example, fruits are known to help against premature aging, but seeded fruits are a common eczema cause.

You should keep a daily log of your food and drink consumption. Use this to determine what you ate or drank before each outbreak. If you notice a pattern, permanently adjusting your eating habits.

Natural Remedy for Eczema #5 – Use All Natural Supplements

All-natural supplements have proven helpful in many eczema patients. In fact, some swear by them. What you want to do is research natural supplements that can help treat or cure eczema. Good examples include fish oil, vitamin E, and vitamin C. Then, work on adding these supplements into your diet.

Do so slowly and one at a time, so you know which works and which doesn’t. Supplements come in over-the-counter format, but most are found naturally in foods too.

“It’s Possible to Rid Yourself of the Irritation and the Embarrassment! You Don’t Have to Live with Eczema Any Longer!”
In a great book a previous lifetime Eczema suffer wrote down her experience in a new guide called “Eczema Free Forever”. It contains everything you need to know to clear up eczema – from the inside out!Plus, these are changes that ANYONE can do — you don’t need to be a doctor or a “nutrition nut”. You just need to have a strong desire to be rid of long-sleeve-loving eczema, once and for all. But don’t just take my word for it, read for yourself what just some of the many satisfied customers have to say about “Eczema Free Forever

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Article source: http://www.fitnesstipsforlife.com/5-natural-ways-to-fight-off-eczema.html

Weekend Juicing Experience

This weekend I was feeling a bit bloated. I eat oatmeal with seeds for breakfast and I have broken one of my rules. Portion control. If you eat too much oatmeal it will bloat you and this is apparently what happened to me.

So this weekend I tried something deifferent, I gave myself a kind of Juice cleanse.

I say a kind of because I did not just dink juice all weekend but instead I drank a carrot, apple, ginger juice mixture for the day from morning until dinner and then had a regular dinner on both Saturday and Sunday.

It made a huge difference.

How did I Make My Juice?

6 dollars of juice

All this juice for $6.00

First of all the juicing. I have a Big Boss juicer so I just had to go to the grocery store and buy the veggies on both Saturday and Sunday mornings (next time I will just get it all on Friday night). Actually the amounts were pretty cheap

  • 2 Pounds of Carrots $2.00
  • 5 Large Apples $3.00
  • 1 Large piece of Ginger $1.00

And you can see how much these blended into.

Not bad and I have to admit I am a big eater so the fact that this is enough for me means that it should be good for most people

At the start of the day on both days I would spend some time washing and juicing all the veggies.

It took about 20 minutes or so and I ended up making a lot of juice.

How Was My Weekend Juicing Experience?

Carrot apple ginger juiceDuring the day I was alternating drinking a large glass of water and then a glass of the juice.

Since the juice is apples and carrots it is sweet and tasted really good. I just figured that I would be drinking this way from 10:00 to start until about 5:30 in the afternoon and then I ate my little dinner.

On Saturday night we had home made pita pizzas that we made from scratch.

Sunday dinner we had green salad with feta cheese, sunflower seeds, dried cranberries, and sliced almonds.

Yummy good for me dinners after a day of taking care of my body.

I have to admit that Saturday was easy and Sunday was not as easy. I had no tough workouts but instead did lots of walking with dogs, hanging out with the kids, and just enjoying quiet Winter days.

I have to admit I really enjoyed it and I felt great doing this. I got rid of any cramping that my oatmeal had been causing and the quiet and walking, and some meditation made my focus better and drained away the stress of the first few weeks of the year.

I started the weekend on Friday night with all sorts of aches and pains and not feeling great but I ended up on Sunday night looking forward to this week having gratitude for the weekend that I had.

The quiet, the cleaning of my body, and the time together with my kids really made my appreciate all the greatness around me.

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Article source: http://www.fitnesstipsforlife.com/weekend-juicing-experience.html

Take your video gaming experience to a whole brand-new degree

 

Best computer chair for gaming 2014

  

Take your video gaming knowledge to an entire new level: Use X Rocker gaming chairs!

 

Well, we have video gaming chairs with various top quality features and affordable costs to take your gaming experience to a whole brand-new degree. It takes all the enjoyable away when you are simply resting on the floor or an old sofa while playing your beloved games, however with a gaming chair, you can play your console games day and night without acquiring usual back pains and you could likewise be comfy in any sort of placement you wish.

 

Exactly what is the finest X rocker video gaming chair?

Look into Top 10 Best COMPUTER Gaming Chair Comparison Chart in 2014 right here

One video clip gaming chair which has actually accumulated the good evaluations of players both young and aged is the X Rocker video gaming chair. What are these gaming chairs? X Rocker is a brand for the new impressive furnishings modern technology that improves the enjoyment elements of video gaming experience. A gaming chair resembles your typical office-type chair, however it has in-built features which are especially made for the convenience of the gamer.

 

 X Rocker gaming chairs comes in different layouts such as remarkable subwoofers to help you immerse in your gaming session with theatre-like experience. The X rocker gaming chair has actually top quality created all over it due to its varied gear shifts, guiding wheels and specialized controls.

  

X Rocker Pro Wireless Series H3 is among the most effective video gaming chairs ever before- it has 4 superb speakers and an impressive subwoofer. There’s no requirement for cable television cords running around the location due to its integrated cordless and receiver transmitter. Plus, you also reach really feel the marvels of every game because of its small resonance assistance. It functions with any device which has audio result jack (MP3/CD/DVD, Xbox, playstation, etc) and has pockets at the parties for saving.

 

 Another handsome model for X Rocker line is the V Rocker SE Wireless; it has two headrest speakers with an effective subwoofer. Aside from playing computer game, these video gaming chairs benefit viewing flicks and paying attention to songs due to its complete rocking movement. It has a wireless audio, as a result, you don’t have to transform the volume every single time and it is likewise collapsible- which benefits simple storage space and positioning anywhere.

 

 X Rocker gaming chairs comes in a variety of colors and the attributes are getting remarkable. The cost array for video clip gaming chairs vary and could start from $60 to $700. It supplies the greatest contentment available by giving quality convenience for each gamer to enhance his supreme video gaming encounter.

 

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