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Weight Loss Exercise

Do what You Can Where You are




Love this pic.

Have you ever thought of what you can do if you have no running shoes, no bike, no gym? These guys are doing bench press with fencing on a iron bar.

I try to get my fitness in any way that I can and having fun running around a park with the kids is just an added bit of fitness to add to my day

How about you? Tell me what you do in a tough situation to get a bit of extra exercise?

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