I really loe this infographic as it tells us a lot about the best reasons to eat a lot of fruit. I love fruit and although there are more benefits to eating a lot more vegetables fruit can never be taken out of your diet and should be emphasized.

Do you eat a lot of fruit yourself? These fruits and their benefits should sure persuade you to eat more of them


Related Blogs

  • Related Blogs on Fitness

Article source: http://www.fitnesstipsforlife.com/fruits-as-natural-disease-fighters.html

Tagged with:

Filed under: Weight Loss Exercise

Like this post? Subscribe to my RSS feed and get loads more!