Wow, I had no idea that this even existed but today, December 8th, is National Brownie Day. A day dedicated just to those little cake-like bundles of chocolate. It melts my heart, and makes me want one.

I will try today not to indulge in brownie day

I love brownies, they are terrible for you but sure taste good. Here are some stats

Data curated by HealthGrove

Do you have a favorite brownie from this list? Maybe more importantly do you have a problem with sweets that you are always trying to stay away from them?

I know that the more sweets that you eat the more you crave them. If you are trying to stay away from them then the best plan is to go on a sugar detox for a few days and you will find that those urges that come often will stop.

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Article source: http://www.fitnesstipsforlife.com/national-brownie-day.html

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