Losing Weight When Diets Fail: The Clinically Proven Power Programming Method for Amazingly Easy, Fail-Proof, Diet-Free Weight Loss
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Filed under: General Weight Loss Tips
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I am the typical person who has tried every diet out there. This book ends all the yo yoing for me. The great thing is that you do not even realize you are doing it. The book is a great, easy read. The CD is a easy listen which comes with the book.
If you’re eating is out of control or if you occasionally find yourself choosing the wrong foods and your weight has increased, this book is for you. Dr. Kersting’s Power Programming system is easy to do and works quickly to help you make better choices. Power Programing has also helped me reduce stress and sleep better.