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General Weight Loss Tips

Burn the Fat, Feed the Muscle Review – Is This Program Only For Bodybuilders? I Have the Answer

Today, I am going to share with you my Burn the Fat, Feed the muscle review. This weight loss guide was written by Tom Venuto, a well-known personal trainer and bodybuilder.

Burn the Fat, Feed the Muscle is one of the top selling ebooks on weight loss and muscle building ever. Before doing my Burn the Fat, Feed the Muscle review, I was a bit concerned that this product was just going to be for bodybuilders who were looking to build physiques that were not natural. This was based on the not only the title but the background of the author. But my Burn the Fat, Feed the Muscle review found that this was not the case at all. See, it is important that EVERYONE build muscle in order to lose fat, because the more muscle that you have, the more fat you are going to burn when you are at rest. So women, you do not have to worry about getting too muscular on this plan, because that will only happen if you take weight gaining supplements.

My Burn the Fat, Feed the Muscle review also found that this product will help you achieve real, sustainable fat loss. On a lot of diet programs, you are only losing water weight, which you will easily put back on once you stop dieting. This is not the case with BTFFTM. The diet plan is easy to follow and gives you a variety of foods. There is also a section on setting goals, which was very helpful.

Did I find any negatives when doing my Burn the Fat, Feed the Muscle review? Only that the book is REALLY long (340 pages). It can take a while to sift through all the information inside.

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General Weight Loss Tips

What Protein Supplements Would You Recommend?

I have just started working out again with weights. I haven’t for about 7 years now. I worked out with my dad from the time I was 15 until I was 19. I loved it and I have started back up again. The great thing is I haven’t lost my muscle. It is still there, and still pretty firm. I have lost some of my of strength though. The bad thing is I have put on some weight. I have a layer of fat over my nice firm muscles. I am wanting to get rid of the fat, but I don’t need to bulk up anymore. I just want to see the muscle tone I already have, and improve on it a bit. I bought the Weider Total Body 5000 which is awesome! I love it! I want to use a good supplement to help feed my muscles and burn up the fat. Any suggestions? Maybe a good protein shake for dinner before or after my work out?

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General Weight Loss Tips

Is This Health Reason Why Muslims Dont Drink Alcohol?

I was reading Tom Venuto’s “Burn the Fat, Feed the Muscle”. its a highly respected book among all bodybuilders and nutritionists. but here is what it says about fat and health matters that alcohol makes worse.
1. Alcohol has the second highest calorie density of all food types
2. Alcohol suppresses the body’s ability to burn body fat
3. Alcohol provides little or no nutritional value
4. Alcohol interferes with the absorption of nutrients
5. Alcohol is a poison
6. Alcohol dehydrates you
7. Alcohol has been associated with the development of numerous health problems,
and degenerative diseases including heart disease
8. Alcohol decreases natural testosterone production
i mean if these are the reasons why Islam has forbidden them to drink then God’s really smart.

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