Categories
Weight Loss Exercise

Natural Face Moisturizer And Its Ingredients



Natural face moisturizer is an important addition to your home. Everyone learns when he or she is growing up they need to use some kind of moisturizer on their skin, from head to toe. However, as we age, our skin types change and begin to mature, necessitating a different formula of skin cream and moisturizers at times. While most will opt for a cream moisturizer that attempts to reverse the aging process, others will opt for a more natural solution, especially on the facial skin where it is more delicate and requires more attention to detail.

Natural Face Moisturizer And Its Ingredients

Natural Face Moisturizer

Natural face moisturizer can be made with many different ingredients. It’s important to read the labels of the moisturizer to make sure you are getting a natural product. Most natural face moisturizers do not contain any chemicals, such as stearates, alkyl benzoate and glyceryl stearates, methylparaben, propylparaben, diazolidinyl, Dicaprylyl, maleate, tetrasodium EDTA, and others, all of which are synthetic and can cause allergic reactions or dermatitis, an inflammation of the skin.

Best Natural Face Moisturizer Ingredients

While every manufacturer of natural moisturizers claim that their brand is the best, it is impossible to believe any of them just on sheer word alone. Instead, do your research because one ingredient that is good for someone else may not be the best for you.

For example, some moisturizers contain natural compounds that act as chemicals do, such as retinols, or vitamin A compounds, but if you have sensitive skin, these moisturizers will irritate the skin even though the ingredient is natural. The same is true of other compounds such as some B vitamins like Panthenol. While most claim this vitamin does not irritate the skin, cases have been reported in which Panthenol was the cause of irritation.

The best natural face moisturizer ingredients are typically natural oils such as almond, olive, and Vitamin E and A. Cocoa butter is also great for the skin.

Always make sure the ingredients in natural face moisturizer agree with your specific skin type before using it as it will prevent any possible reactions.

Natural Face Moisturizer Shelf Life

Because natural face moisturizers are made from natural ingredients, it contains nothing to help preserve its shelf life such as preservatives normally found in non-natural formula moisturizers. It is very delicate and can “go bad’ just as any food would go bad if kept on the shelf for too long. This is why it is recommended that natural moisturizers and other natural beauty products be replaced in the following conditions:

  • If it is discolored
  • If it smells bad or sour
  • If it is sticky or goopy when it is supposed to be a liquid
  • If you can see any impurities or cloudiness

If your bottle of natural face moisturizer shows any of these signs, it is time to stop using it immediately and replace it with a new bottle.

Categories
Weight Loss Exercise

A Look at Natural Face Moisturizer And Its Ingredients




Everyone learns when he or she is growing up they need to use some kind of moisturizer on their skin, from head to toe. However, as we age, our skin types change and begin to mature, necessitating a different formula of skin cream and moisturizers at times. While most will opt for a cream moisturizer that attempts to reverse the aging process, others will opt for a more natural solution, especially on the facial skin where it is more delicate and requires more attention to detail.

Natural face moisturizer can be made with many different ingredients. It’s important to read the labels of the moisturizer to make sure you are getting a natural product. Most natural face moisturizers do not contain any chemicals, such as stearates, alkyl benzoate and glyceryl stearates, methylparaben, propylparaben, diazolidinyl, Dicaprylyl, maleate, tetrasodium EDTA, and others, all of which are synthetic and can cause allergic reactions or dermatitis, an inflammation of the skin.

Best Natural Face Moisturizer Ingredients

While every manufacturer of natural moisturizers claim that their brand is the best, it is impossible to believe any of them just on sheer word alone. Instead, do your research because one ingredient that is good for someone else may not be the best for you.



For example, some moisturizers contain natural compounds that act as chemicals do, such as retinols, or vitamin A compounds, but if you have sensitive skin, these moisturizers will irritate the skin even though the ingredient is natural. The same is true of other compounds such as some B vitamins like Panthenol. While most claim this vitamin does not irritate the skin, cases have been reported in which Panthenol was the cause of irritation.

The best natural face moisturizer ingredients are typically natural oils such as almond, olive, and Vitamin E and A. Cocoa butter is also great for the skin.

Always make sure the ingredients in natural face moisturizer agree with your specific skin type before using it as it will prevent any possible reactions.

Natural Face Moisturizer Shelf Life

Because natural face moisturizers are made from natural ingredients, it contains nothing to help preserve its shelf life such as preservatives normally found in non-natural formula moisturizers. It is very delicate and can “go bad’ just as any food would go bad if kept on the shelf for too long. This is why it is recommended that natural moisturizers and other natural beauty products be replaced in the following conditions:

* If it is discolored

* If it smells bad or sour

* If it is sticky or goopy when it is supposed to be a liquid

* If you can see any impurities or cloudiness

If your bottle of natural facial moisturizer shows any of these signs, it is time to stop using it immediately and replace it with a new bottle.


Fat Loss 4 Idiots – Could this be your answer?

I laughed out loud when I first looked at this terrible looking diet website. I initially I looked at the Fat Loss For Idiots website and wondered if the diet could be as terrible as the site looked but after clicking through a bunch of pages of information and seeing some very interesting ideas I found that the program was only $39.

As a fitness and health pro I know that there are no magic answers to weight loss so I was of course really skeptical but after looking at the amazing success people have had, and quickly in losing weight with Fat Loss 4 Idiots I have to admit that this is the best and easiest way that you can lose weight fast

 

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Categories
General Weight Loss Tips

The Gift

In the past week and two days, I’ve had something major happen. The desire to overeat, or eat for the wrong reasons is slowly disappearing. This is not the time to be cocky about my actions (I’ve been there), but at the very least thoughtful and aware of them. Fighting the urge to overeat, for me, is a task that has consumed me most of my life.

And yet, when I cut out the food that calls to me, the battle disappears. I know right now that I have a five pound bag of sugar in the pantry. Right next to the flour. I know that I have butter in the refrigerator and muffins in the freezer. It’s not that these things are bad or I think they are to blame. But, it’s nice to know that I can live in harmony with these things in my kitchen.

Knowing that I’m only 10 minutes away from freshly baked cookies or bread, does not consume because I know that I won’t be eating them. Or even making them for that matter. But to say sure, I’ll  have a couple. Which inevidebly turns into, go ahead and have a few. And finally, screw this, I’ll start over tomorrow. All the while wondering if any other human being has ever consumed 12 cookies in one sitting. Or an entire frozen pizza. Or cake or pie or a sweet apple crumble.

It’s nice not to be a contender in the tug of war that is me against whatever it is I’m trying not to overeat. Whatever concoction I can come up with in my kitchen when I just need a little something sweet. Because I’ve been good. Because I’ve had a hard day. Or because gosh darnit I deserve a little dessert.  A mug full of microwave cocoa, butter and sugar. I’ve done it, oh yes I have.  But, it’s never, or I should say rarely a little dessert for me. A little taste. A no thank you “it’s too rich for me”.  I have not tasted, I’ve consumed.

I’ve come to realize that I’ve been trying to lose weight wanting to be that person. Wanting to be the person who already fought and won. Wanting to be the person maintaning. Figuring it out. Having a little something on the weekends, but still watching. I wanted to skip these steps of saying no or realizing that I can in fact live without so much sugar, and so much flour and so many potatoes. I can still find comfort and contentment in roasted vegetables and chicken, Indian curries and sauces, fluffy brown rice, sticky ribs right off the grill or crisp apples dipped in almond butter.

But I know that I need a game plan for the day that I do eat a little sugar or warm bread dipped in olive oil, or a pizza right out of the brick oven. Those days are inevitable. But they don’t have to derail or consume me. Overeating doesn’t always have to be my default. Overeating does not define me. I’m not pretending this day will not come. There is no guilt in the pleasure of food. In savoring and indulging for a special occasion. I’m okay with that day down the road. But I’m so happy to be on this current road.

A road where I don’t have to decide not to have a snack of nuts because they have too many calories. Or a day where I’m not measuring out portions of salad dressing and chicken. Because I know, that these are not foods I punish myself with. When I’ve had enough I simply stop.

I don’t have to be maddening about this at all, and I love that. I love for food, on most days, to be an after thought. I want to be consumed with my work, my latest project, writing, creating intricate jewelry. I want my days to be filled with walks or jogs. I want them to be filled with sweat from dancing. I am excited to have tasted the freedom, the freedom of getting wrapped up in anything and everything that doesn’t revolve around food.

Taking care of myself, I’ve realized, is not sacrifice. It’s a little gift that I give to myself every single day. The gift that used to be food is now replaced with life.

 

 

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