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Weight Loss Exercise

Kidney Transplant Donor Testing



Yesterday was a long and tiring day at the Foothills hospital in Calgary for me as I started the Kidney transplant donor testing in earnest

The journey for Michelle and I to become transplant donors started a few months back as we know that our daughter will need a new kidney sometime in the new year. A few weeks ago the kidney transplant staff here in Calgary sent us each a health questionnaire and had us take a blood test. The questionnaire was just about 15 minutes to fill out and the blood test was just testing our blood type to see if it was a match for Taylor’s blood type.

After checking through everything the transplant crew decided that they would start with me as the donor and if I fail at any point then my wife would do the same testing.

Once the decision was made I met with our transplant doctor (actually one of three for kidney transplants) and he asked me a couple of questions about my health and was available to answer some questions for me. The only real questions that I had were wondering what the chance of being selected were (good but based on health and tissue typing), and what the recovery will be like for me (fast if laproscopic and longer if open surgery is needed). And after meeting with the doctor the adult transplant department got me a date for testing

Health Testing for Kidney Donor

Yesterday was a long day getting lots of tests. At this point we know that I am a blood type match and that I am willing to donate a kidney to my daughter but yesterday they started assessing my health and the viability of both of my kidneys so that I could have a strong kidney and also be able to give a strong kidney to my daughter.

I started by having eight vials of blood taken so that I could be tested for many diseases, if I was a carrier for any diseases this would make it difficult for my daughter to fight anything since she will be on antirejection drugs after transplant.

Next I had an ECG. An electrocardiogram takes just a minute to do but is critical. It shows the medical staff how good my circulation is as well as testing heart function.

After this quick test I had a diagnostic imaging test. This was actually the longest test that I had and involved a dye being injected into me and at the same time there were pictures taken of it running through my kidneys. This test took about 30 minutes and after that I had to come after two, three, and four hours to have blood taken to see how quickly the dye was being pushed out through my kidneys. This will help the doctors find out the clearing rate of my kidneys.

Finally after this was all done I had a CT scan to see the blood vessels and tissues of my kidneys to see how tough it would be to extract and how healthy they are as well. And quickly after that I had a couple chest X-Rays and I was let go to come home.

Long day to say the least but the staff at Foothills hospital were all fantastic, helpful, and really confident in what they were doing shuttling me through the different parts of the hospital and making sure that I knew what each test was for and what to expect.

Last night I have to admit I was feeling a little beat up. Mostly I think that all of the poking and prodding was bothering me but mostly all the chemicals that were put into me were just working their way through my system. Feeling great today though.

What’s Next for Kidney Transplant Testing?

So now that I had this massive day of testing I am not done yet. I still have to get a Tuberculosis test. I need to do a 24 hour urine collection to see how well my kidneys are clearing over a whole day. I also need to get another blood test done 2 hours after eating breakfast one day as well.

After this is all done, maybe before though Taylor and I will need to do a tissue typing test. This seemed complicated to me but in fact it is pretty easy. I give some blood and Taylor gives some blood and then they mix it all together and see if there are any antibodies from either of us fighting the others blood. I was explained that this mainly happens in people that have had a transplant or blood transfusion before but it is of course important to do anyway.

This whole process for us seems to be long and drawn out but it is important. The last thing we would want to do is a transplant that is not going to have the best chance of success. Actually we should have the results for all tests down withing the next 4 to 6 weeks so not to much longer to wait to find out what our next step will be.

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Kidney Transplant Donor Testing, 5.0 out of 5 based on 1 rating

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Categories
Weight Loss Exercise

Reasons Why Treadmill Workouts Are Great Exercise


Treadmill workouts are a very popular activity, but why teadmill workouts you may wonder? While it is true that exercises come with many benefits, not all of us are able to keep up with our regular workout routines, sometimes out of lack of time, and at other times out of plain lethargy. In this article I would offer you one workout idea which would virtually make fitness as easy as pie for you.

Why Treadmill Workouts Are Great Exercise

Treadmills are one of the most popular home exercise equipments out there. It should be in the house of anyone who cares even a little bit about their health. Okay, I know that the treadmill needs no introduction, but are you aware of all its benefits? If not, then this article is for you.

Huge time saver: Many people cannot workout regularly because of lack of time. They have a job to handle as well as a family to look after. Add social pressure to the mix and you could get an idea of how much stressed and busy an individual could be these days.

Thankfully, with treadmill workouts, lack of time won’t hinder your fitness routine. Being a home-based equipment, you can exercise whenever you want. You can choose your workout routines flexibly. For example, if you are supposed to exercise for 30 minutes per day, you could do 15 minutes of workout before going to office and the other 15 minutes just before bedtime.

Reasons Why Treadmill Workouts Are Great Exercise

treadmill workouts

Less boring and strenuous: Exercises like aerobics bore the hell out of you because you need to do them for hours in order to derive any decent benefit from them; plus they also command your concentration all the time; naturally, by the time you are finished with them, you feel as if you would never be able to repeat the exercise again.

On the other hand, if you do intense workouts like weight training, they would take much less of your time but are too strenuous for an average individual. If you have never done it before, you would find weight training and boring.

Treadmill workout is however one exercise which fits the bill perfectly for almost everyone. It is neither too boring nor strenuous. If you run or walk on the treadmill, it won’t be any different than plain walking or running on road, except that the treadmill workout would command much less attention and time from you than the latter. Being less demanding compared to other exercises, it doesn’t bore you either.

Secure and private: Many people feel uncomfortable at the prospect of going to a gym or hiring a fitness trainer. They believe that their proactive approach towards health and fitness would be perceived wrongly by their peers and relatives; they would think that they are doing all these in order to get rid of obesity. It is not unusual, especially at backward societies, to notice a group of people poking fun at someone who is heavy on workouts.

However, a treadmill, being secure in the privacy of your home, is safe from the prying eyes of your neighbors and buddies. You can exercise for as long as you want and whenever you want; no one would ever know about it.

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General Weight Loss Tips

Journaling for Health

This is something I’ve wanted to work on for a very long time. I love the idea of art journaling through a process. This practice is a daily reminder of where I’m at and where I’m headed. I think it’s easy to for me to forget my goals on a day to day basis and let life get in the way. Creating this took about 15 minutes and it was just focused writing and doodling, which is so peaceful and mind-clearing.

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