Tag: Vegan Diet

Categories
Vegan Weight Loss Diets

Have you lost weight being vegan?

I just started being vegan and my four reasons are:
  1] To help the animals and the environment
  2] Spiritually, I believe that God does not make me eat the animals.
  3] weight loss and health.
  4] I can not eat meat from what I saw. . . I am very sensitive.
  In no particular order. . . they are all roughly equal to me.
  I just want to know if someone had lost significant weight on a vegan diet. Please tell me what you did!

Related Blogs

  • Related Blogs on Have
Categories
Vegan Weight Loss Diets

Do you lose weight with every change of vegetarian / vegan diet?

I am not very heavy at the start (I weigh only 110 pounds), and my parents were worried I would lose weight too if I went to a vegetarian or vegan diet.
  Is there a difference in weight loss between the transition to a vegetarian diet from a vegan diet?

Related Blogs

  • Related Blogs on change
Categories
Vegan Weight Loss Diets

When on a vegan diet, you need to count calories to lose weight?

I heard that vegans stay slim naturally without counting calories because they have great tokin or bad food (because food of animal origin not more goods is healthy).
  So if Im trying to lose weight with a vegan diet, do I really need to count calories? (If yes, how do I get every day?)
  Thank you:]
  PS) * Im strictly vegan will not loose weight, Im from animal rights reasons and general health, weight loss is just a bonus!

Related Blogs