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Weight Loss Exercise

Bill Clinton the Vegan?

I had no idea but just read an article about Bill Clinton and how he switched to a vegan lifestyle.

http://www.aarp.org/health/healthy-living/info-08-2013/bill-clinton-vegan.html

bill-clintonI am not sure how much you have noticed or if it is just the people and blogs and facebook people I see but it seems like being a vegan is not nearly as crazy as it used to seem.

I remember as a kid people would be vegetarians, mainly just not eating meat or fish, and I used to think of it as unhealthy and very fringe lifestyle. But now, veganism abounds. We have a vegan cookbook at home and the foods, although a little strange, seem to be really good.

Not sure if I am ready to go vegan anytime soon but the whole idea of eating a cleaner diet is very tempting. I still have a lot of room to move in my diet right now. I take in a bit too much fat, I eat some processed foods every single day, I drink coffee, and I have a bit of a sweet tooth.

I really believe that people that are eating a vegan meal plan are on the right track as far as getting healthy goes. There are a lot of problems with North American cattle and chicken farming and the unhealthy additives, steroids, and unclean conditions of having so many animals in a cramped area to bring down fast food prices.

On the other hand I do still have a lot of problem with giving up chicken burgers, steaks, and hamburgers.

I guess just trying a few vegan dishes and cleaning up my diet is the best bet for me right now.

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General Weight Loss Tips

In The Kitchen Challenge

I’ve been making my way through FloCoIMo with my 31 recipes challenge. So far, I’ve made 12 recipes. Here are my not so good phone photos of what I’ve made so far.

Bang Bang Shrimp Tacos

Krissie’s Mom’s Potato Ravioli

 Pork Potstickers

Lemon Pancakes w/ Strawberry Jam

Pastor Ryan’s Chili w/ Guacamole and Chips

Blueberry muffins w/ Streusel Topping

Krissie’s Pork and Apple Meatballs w/ Sour Cream and Garlic Noodles

Ginger Baked Salmon w/ Smashed Potatoes and Caramelized Onions and Mushrooms

Recipe Recap With Links:

  1. Tandoori Chicken Burgers
  2. Sweet potato and black bean enchilada casserole (I used kidney beans)
  3. 5 ingredient granola bars
  4. Pastor Ryan’s Chili (I used this as a base recipe. Added mushrooms and carrots to mine, didn’t add crackers)
  5. Lemon Pancakes (I added lemon to the batter and used whipping cream+ water instead of milk)
  6. Bang Bang Shrimp Tacos (made recipe, placed in flour tortillas with napa cabbage)
  7. Baked Pasta (no photo, recipe coming!)
  8. Krissie’s Mom’s Potato Ravioli (didn’t use the peppers or onions, added more potatoes)
  9. Blueberry muffins (I used frozen blueberries and didn’t cook them down, next time I would use more.)
  10. Pork potstickers
  11. Krissie’s Pork and apple meatballs (I served with egg noodles with sour cream, butter, salt, garlic and parsley)
  12. Ginger baked salmon and smashed potato (my recipes, coming soon!)

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It Chooses You

Good morning! Did you guys get any snow yesterday? So far we just have a dusting, it’s mostly cold and windy. Is it bad that I’m hoping for at least one big snow this winter?

Yesterday’s breakfast was so good. I had one of Jeanne’s eggs fried in butter, a couple of slices of peach ham, a clementine and a small slice of banana bread. I ended up not eating more than a bite of the banana bread because I got overzealous with reheating it in the microwave. I think a loaf of banana bread is in my future.

Lunch was really late in the day so I kept it small. A shared chicken burrito, half of an avocado, and salsa.

Dinner took forever to cook, but it was so worth it. I made tandoori chicken burgers with yogurt cucumber sauce and naan. I topped the burgers with cucumber, red onion and cilantro. It was amazing. The chicken patties were tender and had a lot of Indian spice flavor to them. I also really liked the cumin in the cucumber sauce.

I didn’t get a good photo of the burgers because it was 9pm and I didn’t feel like pulling out the natural lights, but these were amazing. I’ll definitely be making them again. You can find the recipe for the tandoori chicken burgers here. The only difference for me was the chicken. I used whole chicken breasts and ground them up in the food processor with the spices. The naan recipe is here.

I did not exercise yesterday and can tell it’s going to be hard at first to get back into the swing of things. I woke up early to exercise and then waited for Josh and then just kept putting it off until we were both too tired. I think honestly we were both excited to get back to work and have a normal day that it took second seat to everything else. No excuses today though.

I’m almost done reading It Chooses You by Miranda July. Oh my. It’s so very interested and surprisingly sad and deep. Miranda’s comments about life, time and death feel so familiar to what goes on in my own head that it’s comforting to read the  words from someone else. While writing or trying to write a screen play she decides to seek out the people from the LA Penny Saver for interviews. What she finds is a whole lot of crazy in a world that exists without the internet.

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